elephants in the room

By Nicole Dawna Mitchell

Vulnerability creates freedom - Addressing the elephants in the room ... more

4.9

453453 ratings

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FAQs about elephants in the room:

How many episodes does elephants in the room have?

The podcast currently has 104 episodes available.

elephants in the room episodes:

August 06, 2026 Listening to my intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs I had to unlearn
Listening to her intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs she had to unlearn
This week, my sister Vayla is on the podcast! We talk about how becoming a mom really pushed her to start listening to herself and questioning so many of the things she had always been told were “normal.”
We get into her home birth, motherhood, holistic living, the beliefs she’s had to unlearn, and what it’s looked like to stop following everyone else’s rules and trust what actually feels right to her. We also talk about how that journey led her to start Belle Balm, her own handcrafted skincare company.
I’m so excited for you guys to get to know my sister and hear more of her story. I hope this episode encourages you to listen to your own voice, even when it leads you somewhere different than you expected.
Belle Balm Website:
https://bellebalmco.com/
Belle Balm Instagram:
https://www.instagram.com/bellebalmco
Belle Balm TikTok:
https://www.tiktok.com/@bellebalmcoVayla’s TikTok:https://www.tiktok.com/@vaylas_

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59min
July 09, 2026 The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't.
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Learn more about your ad choices. Visit megaphone.fm/adchoices
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29min
June 25, 2026 Learning to take care of myself & not be so consumed by others or things that are out of my control
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
31min
June 10, 2026 How learning to love myself after healing from trauma led me living a more holistic lifestyle
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
34min
May 27, 2026 Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
36min
May 13, 2026 The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
34min
April 30, 2026 Learning how to disconnect and detach as someone who just cares too much...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
45min
April 17, 2026 You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.

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36min
April 02, 2026 Dealing with failure, redirection, and the pressure to "know better by now" as you get older
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
47min
March 18, 2026 Ways life has been humbling me and the lessons I'm learning as a 27 year old
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
48min

FAQs about elephants in the room:

How many episodes does elephants in the room have?

The podcast currently has 104 episodes available.

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