Emotionally Uncomfortable

Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,BusinessEntrepreneurshipHealth & FitnessMental Health
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    39 min

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Emotionally Uncomfortable episodes

  • 1055: "Understanding the Boy/Male Brain" {Interview with Janet Alison}

    "Men are what their mothers made them." - Ralph Waldo Emerson

    In this episode, Janet shares her perspective and highlights:

    • The science and nuances behind how boys think, learn, and interact
    • Insights into raising and understanding the next generation of men
    Speaker: Janet Alison, find her on IG @boys.alive Continue the conversation on Instagram @heatherchauvin_

    Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    57 min
  • 1054: "How Our Intimate Partnerships Play a Role in Business Success" {Interview with Dr. Jordin Wiggins}

    "Marriages, like careers, need constant nurturing... the secret of having it all is loving it all." - Joyce Brothers

    In this episode, Dr. Wiggins shares her perspective and highlights:

    • Unveiling the impact of intimate partnerships on business success
    • Discover how strong partnerships at home can elevate your professional achievements
    • How embracing pleasure can fuel your journey toward achieving remarkable success
    Speaker: Dr. Jordin Wiggins, find her on IG @drjordinwiggins Continue the conversation on Instagram @heatherchauvin_

    Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    39 min
  • 1053: [Case Study] "100k Month. How She Did It."

    "You never lose in business, either you win or you learn." - Melinda Emerson

    In this episode, I talk about:

    • Behind the scenes of one client's personal journey of flipping their business model, focusing on high ticket attraction, and the role of marketing and sales efforts
    • The misconceptions around sales and the emotional baggage that can come with investing in oneself and growing a business
    • Reassessing strategies and raising standards in order to be able to reach your financial goals

    Continue the conversation on Instagram @heatherchauvin_

    Live, work, play and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business

    For your own AG1 supply, visit: drinkAG1.com/EU

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    32 min
  • 1052: "Knowing Your Worth & Your Value, And Knowing How To Communicate It"

    "Become the person who would attract the results you seek." - Jim Cathcart

    In this episode, I talk about:

    • Learning your worthiness and value not as part of your occupation or through the roles you hold - but as a person
    • As you approach your sales strategy and creating more money in your business, you are likely to be confronted with some triggers - pointing to the need for inner work
    • Building self-trust to reduce dependency on "strategies" and step-by-step guidance

    Continue the conversation on Instagram @heatherchauvin_

    Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com

    Live work, play and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    30 min
  • 1051: "Beyond the Stereotype: Women and Money" {Interview with Lianne Kim}

    "Lasting net worth comes only when you have a healthy and strong sense of self-worth." - Suze Orman

    In this episode, Lianne shares her perspective and highlights:

    • The challenges women face in asking for fair compensation for their work and the tendency to underprice their services, which can hinder business growth and sustainability
    • The importance for women to set financial goals, and confront any emotional baggage they may have related to money
    • Challenging the belief that we need to "check all the boxes" before pursuing new ventures

    Lianne Kim is a Business Coach and the founder of Mamas & Co. - a community for mama entrepreneurs. She is the host of the wildly popular podcast 'The Business of Thinking Big' and the author of the bestselling book 'Building a Joyful Business'. Lianne is on a mission to help women make a great living on their own terms, doing what they love. Find Lianne on IG @iannekimcoach

    Grab your freebie! mamasandco.com/dream

    Continue the conversation on Instagram @heatherchauvin_

    Join the live ETM Workshop here:heatherchauvin.com/workshop

    Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com

    If you are ready to dive deeper, check out Mastery at heatherchauvin.com/mastery

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    35 min
  • 1050: "Emotional Hunger: Starving For Connection In A Culture Addicted To Self-Abandonment"

    "Society exists only as a mental concept; in the real world there are only individuals." - Oscar Wilde

    In this episode, I talk about:

    • The prevalent emotional hunger and the need for connection in developed countries, particularly among women who often invest in external solutions (rather than doing the inner work)
    • The value of first creating a deep connection with ourselves in order to be able to seek genuine connection from others
    • The tendency towards self-abandonment and why it's crucial to break free from this cycle

    Continue the conversation on Instagram @heatherchauvin_

    Be sure to tune into Rebecca Minkoff's Superwomen Podcast! Join the live ETM Workshop here:heatherchauvin.com/workshop

    For your own AG1 supply, visit: drinkAG1.com/EU

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    32 min
  • 1049: "My Father's Bucket List" {Interview with Laura Carney}

    "There is no such thing as a perfect parent. So just be a real one." - Sue Atkins

    In this episode, Laura shares her perspective and highlights:

    • The path and the ways her dad "showed up" for her that led up to her writing her book My Father's List: How Living My Dad's Dreams Set Me Free

    • Her experience of completing her father's bucket list and integrating her experience into who she is now

    • The unifying qualities of the grief journey and healing together

    Laura Carney is a writer and copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, People magazine, Guideposts, Good Housekeeping, The Fix, Upworthy, Maria Shriver's Sunday Paper, and other places, and her book My Father's List: How Living My Dad's Dreams Set Me Free is being published by Post Hill Press in June 2023. Her work as a copy editor has been primarily in magazines, for 20 years, including Good Housekeeping, People, Guideposts, Vanity Fair, and GQ. She's @myfatherslist on Instagram and her website is bylauracarney.com

    Continue the conversation on Instagram @heatherchauvin_

    If you are ready to get clear on your goals, your value, and your offers, find out more about my Mastery Business program at heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    35 min
  • 1048: "My 29029 Experience"

    "Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are." - Bernice Johnson Reagon

    In this episode, I talk about:

    • My physical and mental journey at the event 29029, and the reiteration of the idea that facing the fear is the only way through
    • How this experience had an effect on my personal growth and what challenges I faced within myself
    • The challenge of getting through physical discomfort to show ourselves what we are capable of

    Continue the conversation on Instagram @heatherchauvin_

    Live and parent on your own terms, apply to join Mastery at heatherchauvin.com/mastery

    Find out more about the Attracting Profit Sales Accelerator and fill out the application by visiting heatherchauvin.com/business

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    1 hr 22 min
  • 1047: [CASE STUDY] "$200,000 In Revenue In 6-Weeks"

    "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - Francis of Assisi

    In this episode, I talk about:

    • Behind the scenes look at the incredible journey one of my clients experienced, which yielded a result of generating $200,000 in revenue in 6 short weeks

    • The strategies, tactics, and key insights that fueled this incredible achievement

    • The reminder that how you show up and how invested you are in the process, the better the outcome

    Continue the conversation on Instagram @heatherchauvin_

    Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com

    If you are ready to get clear on your goals, your value, and your offers, find out more about my Mastery Business program at heatherchauvin.com/business

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    36 min
  • 1046: [Women Only] "Why Hiring Support Isn't As Easy As 1,2,3 (But How It Can Be)"

    "Each time you set a healthy boundary, you say 'yes' to more freedom." - Nancy Levin

    In this episode, I talk about:

    • Learning how to create more time and energy through the practice of outsourcing and learning to get support when you need it
    • Paying attention to other people's projections and beliefs as to where they think you should be spending your time and energy - and not taking these on
    • Watching the internal indicators that let you know that we have crossed a boundary with yourself - and using this cue as an indicator to possibly outsource the task(s)
    • Consider this episode your permission to ask for help!

    Continue the conversation on Instagram @heatherchauvin_

    Join the private Emotionally Uncomfortable: Attracting Profit Podcast here heatherchauvin.com/profit

    To learn more about Terri Cole, her book, and her must-listen podcast visit terricole.com

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    31 min

About Emotionally Uncomfortable

From the publisher's feed

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable

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