"The quality of life is more important than life itself." -Alexis Carrel

In this episode, I talk about:

• How to embrace the emotionally uncomfortable
• How to make the most of your life
• How to prioritize what makes you feel good

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

"Happiness depends upon ourselves." -Aristotle

In this episode, I talk about:

• Why I changed the title of the podcast
• How to continually uplevel your life
• How to recognize your identity

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

"It's not the problem that causes our suffering; it's our thinking about the problem." -Byron Katie

In this episode, Morgan talks about:

• How to be everything you want
• How to do the work to get there
• How to use your toolkit to be WHO you want

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery 

Apply for Mastery Business: www.heatherchauvin.com/business

"The win-win situation is the basis for America's entire business world. Instead of wasting our time attempting to defeat each other, let's find a way that will make both of us gain and go home satisfied." -Yair Lapid

In this episode, I talk about:

• How to create win/win partnerships
• The importance of these partnerships
• How to make the most of them

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery 

Apply for Mastery Business: www.heatherchauvin.com/business

"Eighty percent of success is showing up." -Woody Allen

In this episode, I talk about:

• How to identify when you are in each of your zones
• How to pay attention to symptoms in your body
• How to recognize who you are in each zone 

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery 

Apply for Mastery Business: www.heatherchauvin.com/business

"Enjoy the pressure. Enjoy the stress. Enjoy being uncomfortable. And don't shy away from it, embrace it." -Gary Woodland

In this episode, I talk about:

• How to challenge yourself physically and emotionally
• How to embrace the uncomfortable
• How to recognize why pressure is a good thing

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery 

Apply for Mastery Business: www.heatherchauvin.com/business

"So much of the healing of our world begins in healing the inner child who rarely, if ever, got to come out and play." -Vince Gowmon

In this episode, Diane talks about:

• How to do your own inner child work
• How that work affects you and your children
• How to recognize your own value

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery 

Apply for Mastery Business: www.heatherchauvin.com/business 

"My experience is that the teachers we need most are the people we're living with right now." -Byron Katie

In this episode, Morgan talks about:

• How to do Byron Katie's Work
• How to recognize if something is true
• How to become familiar with Byron Katie

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery 

"Who you're connected to is very important because that connection can lead to you being innovative or becoming complacent." -Germany Kent

In this episode, I talk about:

• How to make money without a social media presence
• How to connect with your clients
• How to get people on the phone for a sale

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

"The answers you seek never come when the mind is busy, they come when the mind is still." -Leon Brown

In this episode, I talk about:

• How to focus on how you want to feel
• How to set a boundary
• How to take time for yourself

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery