FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide

GUEST:

Jason Fitzgerald is a running coach and the founder of Strength Running

EPISODE LINKS:

► IG: https://www.instagram.com/jasonfitz1/

► Website: https://strengthrunning.com/

► Podcast: https://strengthrunning.com/podcast/

CONNECT:

► Subscribe for more videos here: https://www.youtube.com/@upsidestrengthen

► Programs & Courses: https://www.upsidestrengthacademy.com/english

► Twitter: https://twitter.com/seanseale

► Instagram: https://www.instagram.com/upside_strength_en

DISCLAIMER:

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.