
Sign up to save your podcasts
Or
This is for anyone who feels not good enough, like a failure. Maybe you feel like you wasted your life, money, time, heart, career, 20’s, 30’s, fill in the blank. This feeling of not knowing who you are – not knowing why you’re behind everyone else, why you can’t seem to build a life that makes you happy – and it comes with an itchy state of discomfort with self. A constant narrative of self-judgment – the voice that isolates you and makes you feel worthless and like you need to escape social situations or at the very least have something expensive or exotic to talk about otherwise everyone will see what a loser you are. Maybe you’re one of those people who feels like their skin is crawling when they’re around happy and beautiful people: you look at other people and think – they’re so much skinnier, smarter, funnier, happier or ____than I am. Whatever the voice in your head says, this one's for you if you're hating on yourself and your life path. For more of my work and to make a donation head to YayWithMe.com ! xo References: https://www.goodtherapy.org/learn-about-therapy/types/voice-therapy
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.8
17981,798 ratings
This is for anyone who feels not good enough, like a failure. Maybe you feel like you wasted your life, money, time, heart, career, 20’s, 30’s, fill in the blank. This feeling of not knowing who you are – not knowing why you’re behind everyone else, why you can’t seem to build a life that makes you happy – and it comes with an itchy state of discomfort with self. A constant narrative of self-judgment – the voice that isolates you and makes you feel worthless and like you need to escape social situations or at the very least have something expensive or exotic to talk about otherwise everyone will see what a loser you are. Maybe you’re one of those people who feels like their skin is crawling when they’re around happy and beautiful people: you look at other people and think – they’re so much skinnier, smarter, funnier, happier or ____than I am. Whatever the voice in your head says, this one's for you if you're hating on yourself and your life path. For more of my work and to make a donation head to YayWithMe.com ! xo References: https://www.goodtherapy.org/learn-about-therapy/types/voice-therapy
Learn more about your ad choices. Visit megaphone.fm/adchoices
3,328 Listeners
1,906 Listeners
2,511 Listeners
799 Listeners
1,544 Listeners
1,367 Listeners
811 Listeners
12,588 Listeners
2,467 Listeners
5,117 Listeners
3,441 Listeners
1,372 Listeners
2,204 Listeners
1,052 Listeners
26,941 Listeners
188 Listeners
712 Listeners
2,205 Listeners
1,673 Listeners
59 Listeners
929 Listeners
408 Listeners
317 Listeners
20 Listeners
987 Listeners
19,405 Listeners
0 Listeners
96 Listeners
20 Listeners
20 Listeners
15 Listeners
73 Listeners
17 Listeners
21 Listeners