Help Me Be Me

Ep 123: Giving Up on Change + Feeling Stuck


Listen Later

This is an episode for anyone who feels like self-help and steps toward personal growth haven’t worked for them and they likely won’t. Maybe that’s because you feel alienated by most of the content out there, or maybe that’s because you feel like all the change you try to make does nothing: you just can’t win. Or maybe you feel like you haven’t made enough progress in your life in the areas that matter most to you: relationships, self-control, career success, happiness, confidence… etc. So you just feel stuck in a rut. Or maybe you just feel resentful toward all the people who seem to apply self-help easily to their lives. You might think….Self-help doesn’t work for me. I never can change, I don’t take the steps, I don’t read the books. I am royally fucked in my issues – I don’t see them going away anytime soon. Most people don’t resonate with me or “get” my issues. This is also for you if you are in a place where nothing seems to work for you – if you want to believe all the touchy-feely optimistic stuff but in the past it hasn’t worked for you. Maybe you are staring at your gratitude jar and saying “Why me? Why won’t things work out for me?” As with most of my episodes, there are three parts - the what the why and the how the tools. To read more of my work, see the products and services I offer, and to make a donation head to YayWithMe.com xo!

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Help Me Be MeBy Cloud10

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,801 ratings


More shows like Help Me Be Me

View all
The One You Feed by Eric Zimmer

The One You Feed

2,545 Listeners

Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,678 Listeners

Untangle by Untangle

Untangle

836 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

675 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,324 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,900 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,133 Listeners

MURDERISH by Cloud10

MURDERISH

3,440 Listeners

The BrainFood Show by Cloud10

The BrainFood Show

1,369 Listeners

Enneagram & Coffee by Cloud10

Enneagram & Coffee

1,050 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,968 Listeners

Advantage Connors by Cloud10

Advantage Connors

193 Listeners

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers by Rebecca Hunter, MSW

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

346 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

341 Listeners

Black Girl Gone: A True Crime Podcast by Cloud10

Black Girl Gone: A True Crime Podcast

2,243 Listeners

Hungry for Conversation with Natalie Puche by Cloud10

Hungry for Conversation with Natalie Puche

1,675 Listeners

Forever Young by Cloud10

Forever Young

54 Listeners

The Codependent Podcast by Cloud10

The Codependent Podcast

930 Listeners

Scorched Justice by Cloud10

Scorched Justice

411 Listeners

Dirty Money Moves: Women in White Collar Crime by Cloud10

Dirty Money Moves: Women in White Collar Crime

319 Listeners

Raising and Rising by Cloud10

Raising and Rising

20 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,042 Listeners

Spiraling Higher by Gina Bourne and Samantha Chung

Spiraling Higher

183 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,478 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,378 Listeners

CHRISTORY with Chris Manzo by Cloud10

CHRISTORY with Chris Manzo

96 Listeners

Funny Energy by Cloud10

Funny Energy

73 Listeners

Untangling Toys by Cloud10 and Clamor

Untangling Toys

19 Listeners

Are You There Pod? It's Me, Dad by Cloud10

Are You There Pod? It's Me, Dad

21 Listeners

Fantasy Foes by Cloud10 and The Starting 5

Fantasy Foes

15 Listeners

The Moderns by Cloud10

The Moderns

0 Listeners

The Bad Good Parent by Cloud10

The Bad Good Parent

20 Listeners

The Reality Informant by Cloud10

The Reality Informant

20 Listeners