Help Me Be Me

Ep 170: Inner Listening – Curating Private Psychic Space


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This is an episode aimed at helping you tune in to what you think and feel and becoming aware of the external pressures that may be hindering your creativity. There are a lot of journal prompts for reflecting on what it is you want – truly, and also ways to resist the performative masks you might be wearing in your life. This is also a selfish episode aimed at making all of you out there a bit more silly, fun and in your skin. Because I think we need it. I think we need less looking perfect, less oversimplification, less judgement. More complexity, weirdness and openness. A lot of people in the world are lonely and feel isolated. I think that a lot of this comes from a feeling of being dehumanized by professional spheres, working remotely as well as living and communicating on the internet. I send you my love and if you want to check out more of my work, head to YayWithMe.com xo!

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Help Me Be MeBy Cloud10

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