Help Me Be Me

Ep 172: Reflecting on Your Relationship: When Things Require Some Work


Listen Later

This is an episode for anyone who is at the cusp of counseling or is negotiating a power struggle in their relationship. I think for a lot of people it can be hard to know if you are happy or if you want to stay, or if you are actually ready to leave a relationship. It’s one of those things that requires a lot of talk and reflection, and it gets even more complicated because of how interwoven it is with everything in your life as an individual.

Relationships are hard, and if you want them to work long-term they take a lot of maintenance, work and also introspection. A lot of the time keeping them healthy means voicing your issues and being strong enough to walk away if it requires that.

This is an episode that is mostly tools. I wrote it for anyone who is in a difficult relationship situation. Maybe you are thinking of getting counseling or you are currently in a power struggle. And it’s tailored to codependents and those of us who get stuck in the swallowing our needs, feeling if we just try hard enough EVENTUALLY we will get the love and respect we crave.

If you are in a dangerous relationship and need help to exit in a way that is safe for you head to this resource:

https://www.thehotline.org/

Internet usage can be monitored and is impossible to erase completely. If you’re concerned your internet usage might be monitored, call us at 800.799.SAFE (7233).

For more of my work head to YayWithMe.com and to become a Patreon head to Patreon.com/SarahMayB

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Help Me Be MeBy Cloud10

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,804 ratings


More shows like Help Me Be Me

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,560 Listeners

Untangle by Untangle

Untangle

857 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,381 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,896 Listeners

Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

827 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,743 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,533 Listeners

Thanks For Asking by Feelings & Co.

Thanks For Asking

13,274 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,535 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,132 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,950 Listeners

MURDERISH by Cloud10

MURDERISH

3,428 Listeners

The BrainFood Show by Cloud10

The BrainFood Show

1,373 Listeners

Enneagram & Coffee by Cloud10

Enneagram & Coffee

1,050 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,542 Listeners

Advantage Connors by Cloud10

Advantage Connors

193 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

365 Listeners

Black Girl Gone: A True Crime Podcast by Cloud10

Black Girl Gone: A True Crime Podcast

2,277 Listeners

Adult Child by Andrea Ashley

Adult Child

1,856 Listeners

Hungry for Conversation with Natalie Puche by Cloud10

Hungry for Conversation with Natalie Puche

1,669 Listeners

Forever Young by Cloud10

Forever Young

53 Listeners

The Codependent Podcast by Cloud10

The Codependent Podcast

930 Listeners

Scorched Justice by Cloud10

Scorched Justice

413 Listeners

Dirty Money Moves: Women in White Collar Crime by Cloud10

Dirty Money Moves: Women in White Collar Crime

321 Listeners

Raising and Rising by Cloud10

Raising and Rising

20 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,070 Listeners

CHRISTORY with Chris Manzo by Cloud10

CHRISTORY with Chris Manzo

96 Listeners

Funny Energy by Cloud10

Funny Energy

73 Listeners

Untangling Toys by Cloud10 and Clamor

Untangling Toys

20 Listeners

Are You There Pod? It's Me, Dad by Cloud10

Are You There Pod? It's Me, Dad

21 Listeners

Fantasy Foes by Cloud10 and The Starting 5

Fantasy Foes

15 Listeners

The Moderns by Cloud10

The Moderns

0 Listeners

The Bad Good Parent by Cloud10

The Bad Good Parent

20 Listeners

The Reality Informant by Cloud10

The Reality Informant

20 Listeners