What is the most important ingredient for living a happy life? Knowing what you want. This is an episode aimed at giving you awareness and intention: making the space to be able to tell how you feel while you live your life.

This is for burnout. Exhaustion. And not being sure you’re happy with where you are and what you’re doing. Know that the little maneuvers go a long way: changing how you invest 5 minutes here and there can alter how you feel about your entire life. Once we have an awareness of what we value, space opens up for those things to flower with simple honesty and intention.

To support this week’s sponsors please check out:

Songfinch.com

The cost for a personalized song is $199, and let me tell you it is worth every penny!

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Headspace.com/HelpMeBeMe

Headspace has helped me and more than 100 million people worldwide. They can help you too! For a limited time, all of you can try Headspace FREE for 30 days by going to Headspace.com/HelpMeBeMe

iHerb.com/HelpMeBeMe

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RocketLanguages.com

Sign up for a free trial today and discover the joy of speaking Spanish, French, Italian, German, Japanese, Chinese, Korean and many more languages like a local. Use the promo code HELPMEBEME to get up to $200 off on any language.

Visit rocketlanguages.com to get started today!

And to see more of my work or make a donation you can head to YayWithMe.com xo!

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