Help Me Be Me

Ep 207: The Long Game – Healthy Boundaries for Complicated Arrangements


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This is for issues related to couples or former couples who are bound together by some means – whether that be a business, children, or a living circumstance. OR perhaps you are in a long-term relationship that is no longer healthy or loving that you are choosing to remain in, for a particular reason. This is for navigating from an empowered and compassionate position, negotiating voicing your needs when they might conflict with the needs or wishes of the other.

This is for getting to the truth of the experience – seeing what needs boundary work, and also what is outside of your control. A lot of our pain comes from resisting something that simply needs processing/to move through our body.

The goal of this episode is to give you a change of perspective so you can act from a place of agency and honesty. Sending love, friends. Take heart…Life is long and complicated, it has many seasons – things will continue to change, so leave room for that.

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