full of tools for creating an inner sense of sanctuary: a clarity and calm.

This is designed for artists and sensitive types who are more open and

therefore porous to the world. We take in a lot, feel a lot, and can become

inundated with “feedback” which can be heavy to say the least. It’s important to cleanse your energy periodically: to tune your focus and reaffirm a helpful, positive reality versus a negative one. I offer tools and reflections for how to recalibrate your energy toward positivity. So zhuzhing up the inside through manual practices. Sending love! Here are the spiritual books I referenced and if they trigger you in any way, skip them and forget I brought them up! There’s a lot of “new” thinking in these…

Whisper

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