Sign up to save your podcasts
Or
Share Ep 253: Happiness Growth: Stopping the Loop of Dissatisfaction
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 253: Happiness Growth: Stopping the Loop of Dissatisfaction
This is about expanding your consciousness using moments of emptiness and dissatisfaction as a starting point. I will invite you to widen your capacity and open your energy to a higher level by “using the material” that is the dissatisfaction. Lots of tools in this one. If you feel like you’ve been living loops of stagnation and have been unable to see what is blocking your happiness – like “I am doing all the right things, why do I feel empty?” Feeling that something is missing, that we need something to fix us or
fill the void…Or being spiritually starved by your environment…Or the intimate relationships never pan out or become what we had hoped. A lot of this comes into play when we are following a bunk map – we set a goal that is a 2D snapshot and think “I just need this and then I am done!” But happiness is about growing in three dimensions, inwardly. So where to go from here? Lean into your humanity and set the goal to go deeper. We need our humanity and connection to others on an authentic level. We need to utilize our truth and creativity and feel a worthiness in our experiences. It comes from our sense of spirituality: a sense of trust and faith in the universe. We need our own version of “God” whatever that might be, and if you don’t have that, you can grow it by taking small steps.
The books I mentioned (True and False Magic) https://amzn.to/4luF8Ot
And Notes to George: https://amzn.to/4kgc3Fo
Support this week’s sponsors:
BetterHelp: betterhelp.com/helpmebeme to
get 10% off your first month
Headspace: Headspace.com/HELPMEBEME60 to unlock all
of Headspace FREE for 60 days.
Indeed: Indeed.com/HELPMEBEME for
a $75 sponsored job credit
Wayfair: Wayfair.com
Mint Mobile: mintmobile.com/helpmebeme - get your summer
savings and shop premium wireless plans
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Cloud10
4.8
18011,801 ratings
This is about expanding your consciousness using moments of emptiness and dissatisfaction as a starting point. I will invite you to widen your capacity and open your energy to a higher level by “using the material” that is the dissatisfaction. Lots of tools in this one. If you feel like you’ve been living loops of stagnation and have been unable to see what is blocking your happiness – like “I am doing all the right things, why do I feel empty?” Feeling that something is missing, that we need something to fix us or
fill the void…Or being spiritually starved by your environment…Or the intimate relationships never pan out or become what we had hoped. A lot of this comes into play when we are following a bunk map – we set a goal that is a 2D snapshot and think “I just need this and then I am done!” But happiness is about growing in three dimensions, inwardly. So where to go from here? Lean into your humanity and set the goal to go deeper. We need our humanity and connection to others on an authentic level. We need to utilize our truth and creativity and feel a worthiness in our experiences. It comes from our sense of spirituality: a sense of trust and faith in the universe. We need our own version of “God” whatever that might be, and if you don’t have that, you can grow it by taking small steps.
The books I mentioned (True and False Magic) https://amzn.to/4luF8Ot
And Notes to George: https://amzn.to/4kgc3Fo
Support this week’s sponsors:
BetterHelp: betterhelp.com/helpmebeme to
get 10% off your first month
Headspace: Headspace.com/HELPMEBEME60 to unlock all
of Headspace FREE for 60 days.
Indeed: Indeed.com/HELPMEBEME for
a $75 sponsored job credit
Wayfair: Wayfair.com
Mint Mobile: mintmobile.com/helpmebeme - get your summer
savings and shop premium wireless plans
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Help Me Be Me
View all
Good Life Project
3,314 Listeners
The Overwhelmed Brain
1,905 Listeners
The One You Feed
2,537 Listeners
Relationship Advice
1,678 Listeners
Therapy Chat
686 Listeners
Untangle
831 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,473 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,123 Listeners
MURDERISH
3,452 Listeners
The BrainFood Show
1,373 Listeners
Enneagram & Coffee
1,050 Listeners
On Purpose with Jay Shetty
26,998 Listeners
Advantage Connors
187 Listeners
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
349 Listeners
Trauma Rewired
330 Listeners
Black Girl Gone: A True Crime Podcast
2,215 Listeners
Hungry for Conversation with Natalie Puche
1,676 Listeners
The Psychology of your 20s
1,307 Listeners
Forever Young
58 Listeners
The Codependent Podcast
935 Listeners
Scorched Justice
409 Listeners
Dirty Money Moves: Women in White Collar Crime
306 Listeners
Raising and Rising
20 Listeners
On Attachment
1,003 Listeners
Spiraling Higher
183 Listeners
The Mel Robbins Podcast
19,754 Listeners
The Moderns
0 Listeners
CHRISTORY with Chris Manzo
96 Listeners
The Reality Informant
20 Listeners
The Bad Good Parent
20 Listeners
Fantasy Foes
15 Listeners
Funny Energy
73 Listeners
Untangling Toys
17 Listeners
Are You There Pod? It's Me, Dad
21 Listeners