Help Me Be Me

Ep 260: Cultivating a Dream - Reclaiming a lost self


Listen Later

Or having enough of yourself to channel toward that which you are gifted to bring into this world. This is for those cultivating a creative dream who are struggling to get into creative flow. This episode has tools for jumpstarting a sense of inner drive that comes from knowing oneself.

Where you might be right now: energetically “occupied.” Relationships take up a lot of time and remove our mental ability to think autonomously. As do jobs. In general, if we are unable to access flow it’s a sign we are spiritually taxed. Sometimes that is because life has made you neglect that part of yourself. Sometimes your creative muscles are just out of use. And other times it’s because someone hurt you and it has given you performance anxiety.  

Protect your energy - it is precious, the most finite resource you have. To access that place of flow and drive, we need safety and private psychic space. What I will go into in this episode is how to start to build up

a routine and get moving toward your creative goal.

Sponsors:

Chewy: chewpanions.chewy.com/YAYWITHME to save $20 off your first

order

Indeed: Indeed.com/HELPMEBEME for

a $75 sponsored job credit

Headspace: Headspace.com/HELPMEBEME60 to unlock all

of Headspace FREE for 60 days


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Help Me Be MeBy Cloud10

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,804 ratings


More shows like Help Me Be Me

View all
Untangle by Untangle

Untangle

825 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

685 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,688 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,904 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,670 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,142 Listeners

MURDERISH by Cloud10

MURDERISH

3,431 Listeners

The BrainFood Show by Cloud10

The BrainFood Show

1,375 Listeners

Enneagram & Coffee by Cloud10

Enneagram & Coffee

1,049 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,862 Listeners

Advantage Connors by Cloud10

Advantage Connors

193 Listeners

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers by Rebecca Hunter, MSW

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

348 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

646 Listeners

Calm it Down by Chad Lawson

Calm it Down

714 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

360 Listeners

Black Girl Gone: A True Crime Podcast by Cloud10

Black Girl Gone: A True Crime Podcast

2,274 Listeners

Hungry for Conversation with Natalie Puche by Cloud10

Hungry for Conversation with Natalie Puche

1,677 Listeners

Forever Young by Cloud10

Forever Young

54 Listeners

The Codependent Podcast by Cloud10

The Codependent Podcast

931 Listeners

Scorched Justice by Cloud10

Scorched Justice

413 Listeners

Dirty Money Moves: Women in White Collar Crime by Cloud10

Dirty Money Moves: Women in White Collar Crime

312 Listeners

Raising and Rising by Cloud10

Raising and Rising

20 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,073 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,952 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,379 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,451 Listeners

CHRISTORY with Chris Manzo by Cloud10

CHRISTORY with Chris Manzo

96 Listeners

Funny Energy by Cloud10

Funny Energy

73 Listeners

Untangling Toys by Cloud10 and Clamor

Untangling Toys

20 Listeners

Are You There Pod? It's Me, Dad by Cloud10

Are You There Pod? It's Me, Dad

21 Listeners

Fantasy Foes by Cloud10 and The Starting 5

Fantasy Foes

15 Listeners

The Moderns by Cloud10

The Moderns

0 Listeners

The Bad Good Parent by Cloud10

The Bad Good Parent

20 Listeners

The Reality Informant by Cloud10

The Reality Informant

20 Listeners