Ep. 103: Check-In Before AHS

On this episode of The Paleo View, Stacy and Sarah give a quick update on life before heading off to the Ancestral Health Symposium. The Paleo View (TPV), Episode 103: Check-In Before AHS

Intro (0:00)

News and Views (1:03)

Sarah is exhausted, but is working on #secretproject and can't say much - check her Instagram to follow along, reveal to come soon

Sarah is also working on her AHS presentation and her kids are about to start school, this year she will be volunteering to help in the classroom

Stacy is supposed to be working on her AHS presentation as well, so this week's show will be a quick check in

Both Stacy and Sarah are involved with two presentations at this year's Ancestral Health Symposium

Stacy and Sarah will be co-presenting on Women's Health and will focus their talk on intermittent fasting and ketogenic diets and how they work for women and why - complete with their usual banter

Stacy's second presentation will be with Stephanie from Stupid Easy Paleo and will cover the benefits of Strength Training for Women

Sarah's second presentation is on lifestyle habits and how they impact immune and gut barrier health - it doesn't matter how healthy your diet is if your lifestyle habits are not in check

Sarah shared on her double under work

While Stacy, Sarah and Jimmy will have a book signing the night before this show airs, you can find both Stacy and Sarah at the Bancroft Hotel during AHS for book signings

StrongWoman Radio is officially live - 2 episodes are available on iTunes now

Matt and Stacy are working on another round of edits for Real Life Paleo - Stacy shared more on those

Talk with you all next week!

Outro (28:59)