Real Talk, Whole Life

Episode 10:Beauty Products and Other Potential Environmental Hazards

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In this episode, Stacy and Sarah invite Hayley Mason of The Food Lovers' Kitchen and Liz Wolfe of Cave Girl Eats to come answer all your questions about healthy beauty products and how to avoid other environmental toxins. Are mercury amalgam fillings really that toxic? Should you avoid all plastics? Are microwaves okay to use? And why is it that so many paleo ladies stopped washing their hair? We answer all this and more in a very action packed 105 minutes!

The Paleo View (TPV), Episode 10: Beauty Products and Other Potential Environmental Hazards


  • 0:00 - Introduction

  • 1:18 - News and Views


    • Dutch Wonderland

    • Carnegie Science Museum

    • Tellus Science Museum

    • Bed and Breakfasts: Often times they are cheaper than the area hotels, yet nicer, more intimate and breakfast is cooked for you!

    • The traditional 10th wedding anniversary gift is tin or aluminium (and not an extravagant party like Stacy and I did). Maybe Stacy's podcast wife Sarah would like an aluminum cookware set?



    • 10:16 - Science with Sarah: Multiple chemical sensitivity


      • Salicylate sensitivity



      • 18:17 - Questions and answers


        • Our guests this week:


          • Liz Wolfe of CaveGirlEats and LizWolfeNTP

          • Hayley Mason of The Food Lovers' Kitchen



          • Paleo Magazine, where Liz has a column

          • Should I remove my amalgam fillings to help my Graves Disease?


            • So there is a lot of competing voices in the amalgam debate. Most dentists and researchers seem to believe that there is little risk from even a mouthful of amalgams. The majority position is that you'd absorb more mercury eating a can of tuna than having an amalgam filling.

            • But you'll often find anecdotes about people removing mercury amalgam fillings and improving their health. The official position of The Paleo View is that the plural of anecdote is anecdotes and not evidence, however we cannot rule out that removing your fillings won't be beneficial.

            • That said, I, Matthew, have no fillings and teeth like misshapen granite, but I think I'd opt for the more expensive fillings that are more non-reactive such as porcelain, over the amalgam and composite fillings were I ever to need one.

            • Wellness Mama on tooth remineralization

            • Paleo Magazine on The Dental Diet by Liz (only one part seems to be available to non-subscribers)

            • Part one of Hayley'
              • ...more
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