Ep. 114: Beverages

On this episode of The Paleo View, Stacy and Sarah cover what beverages fit into a paleo lifestyle.

The Paleo View (TPV), Episode 114: Beverages

Intro (0:00)

News and Views (0:56)

Stacy's live TV segment

Sarah feeling run down - hand, foot mouth disease making its run

Real Life Paleo arrived at Sarah's house - check her Instagram account to enter her giveaways to win a copy

Be sure to check The Paleo View Book Tour details - addresses and start times have been added, check the links below and register:

DC

Columbus

Tampa

Raleigh Durham

New York

Chicago

Minneapolis

Atlanta

Phoenix

San Diego

Portland

Seattle

This week's show is about beverages - some favorites

Water

Mineral water, sparkling water

Coffee, black tea, green tea

Kombucha

Kefir

Kvass

Alcohol in moderation

Soda Stream

Almond milk/coconut milk

Smoothies

Vegetable juices

Unsweetened ice tea

Sarah's feedback on liquid meal replacements

Science with Sarah (47:28)

More on alcohol and whether or not it is paleo

Alcohol options and what is not safe to the gut

Mark Sisson's no alcohol challenge

Questions & Answers (1:02:11)

What are your thoughts on consuming water kefir when one has candida?

When dealing with a leaky gut, is black tea a safe alternative to coffee? (1:09:19)

Choffy

Matcha powder

Herbal coffee recipe available in The Paleo Approach Cookbook

Leave those review please!

Outro (1:17:05)