Real Talk, Whole Life

Episode 13: The Autoimmune Protocol Part 2

Listen Later
Our thirteenth show!

Ep. 13: The Autoimmune Protocol Part 2

In this episode, Stacy and Sarah discuss how they deal with their autoimmune condition on top of all the daily issues of being a wife and mother. Find out how to deal with stress, how to stay sane, and how to manage all the various demands. Plus, they are joined by Danielle from Against All Grain (directly from Hawaii!) to discuss her own solutions.


The Paleo View (TPV), Episode 13: The Autoimmune Protocol Part 2


  • 0:00 - Introduction

  • 1:18 - News and Views


    • Sarah's last giveaway! Win the fantastic Practical Paleo, Paleo Comfort Foods and some book about dinosaurs!

    • Stacy's Autoimmune Results post

    • Sarah's Reintroducing Foods After Following the Autoimmune Protocol



    • 13:17 - Science with Sarah: Is the Autoimmune Protocol forever?


      • Once again, Sarah's post on Modifying Paleo for Autoimmune

      • On this page is all of Sarah's posts on why certain foods are off the protocol

      • Sarah's post on Gluten Cross Reactivity

      • And a guest post from Sarah's site on Food Sensitivity Testing



      • Questions and answers


        • 31:19 - Should I jump right into the Autoimmune or start paleo first when I have an autoimmune condition?


          • See our previous episode on autoimmune for our recommendation



          • 32:58 - How do I keep things fresh when so many paleo recipes involve eggs, nuts, etc.?


            • Stacy's Pinterest

            • Sarah's Pinterest



            • 40:12 - Advice on keeping sane dealing with your issues.


              • Stacy's emotional posts here, here, here,
                • ...more
                View all episodesView all episodes
                Download on the App Store
                Real Talk, Whole LifeBy Cloud10
                • 4.7
                • 4.7
                • 4.7
                • 4.7
                • 4.7

                4.7

                1,253 ratings

                More shows like Real Talk, Whole Life

                View all
                This American Life by This American Life

                This American Life

                90,819 Listeners

                About Last Night by Cloud10

                About Last Night

                2,027 Listeners

                Help Me Be Me by Cloud10

                Help Me Be Me

                1,807 Listeners

                The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

                The Minimalists

                10,165 Listeners

                The Daily by The New York Times

                The Daily

                111,562 Listeners

                MURDERISH by Cloud10

                MURDERISH

                3,480 Listeners

                The Dr. Hyman Show by Dr. Mark Hyman

                The Dr. Hyman Show

                9,350 Listeners

                Enneagram & Coffee by Cloud10

                Enneagram & Coffee

                1,047 Listeners

                Advantage Connors by Cloud10

                Advantage Connors

                191 Listeners

                Huberman Lab by Scicomm Media

                Huberman Lab

                28,304 Listeners

                Black Girl Gone: A True Crime Podcast by Cloud10

                Black Girl Gone: A True Crime Podcast

                2,200 Listeners

                Catt Sadler Now by Cloud10

                Catt Sadler Now

                427 Listeners

                Hungry for Conversation with Natalie Puche by Cloud10

                Hungry for Conversation with Natalie Puche

                1,671 Listeners

                Forever Young by Cloud10

                Forever Young

                54 Listeners

                The Codependent Podcast by Cloud10

                The Codependent Podcast

                931 Listeners

                Turnbuckles by Cloud10

                Turnbuckles

                29 Listeners

                Scorched Justice by Cloud10

                Scorched Justice

                410 Listeners

                Dirty Money Moves: Women in White Collar Crime by Cloud10

                Dirty Money Moves: Women in White Collar Crime

                334 Listeners

                Raising and Rising by Cloud10

                Raising and Rising

                20 Listeners

                The Moderns by Cloud10

                The Moderns

                0 Listeners

                CHRISTORY with Chris Manzo by Cloud10

                CHRISTORY with Chris Manzo

                96 Listeners

                The Reality Informant by Cloud10

                The Reality Informant

                20 Listeners

                The Bad Good Parent by Cloud10

                The Bad Good Parent

                20 Listeners

                Fantasy Foes by Cloud10 and The Starting 5

                Fantasy Foes

                15 Listeners

                Funny Energy by Cloud10

                Funny Energy

                73 Listeners