Intro (0:00)News and Views (0:56)Huge welcome to this week's guest Sarah Ramsden How Stacy and Sarah B. know Sarah R.Sarah B. was so inspired by Sarah R.'s story that she felt strongly about having her on the show to share her storyMore from Sarah R. (4:33)Her health seven years ago and the toll that stress took on her well-beingThe diagnosis that shook her realityWhat led her to look at the MS side of things and her discovery of Robb WolfHow her career and passion completely changed and where that has led her todayHow illness became Sarah R.'s giftHer love for all things fermented and whyThe benefits of fermented foods and the absorbability of the nutrients of these foodsWhat we don't yet know about fermentationThe challenges that can come with fermentation and Sarah R.'s tipsHow to keep organized while fermenting foodsThe mission of finding happiness and helping others find happinessRe-evaluating successYour choices today and where that leads you tomorrowIt is ok to not have all the answers, but to take a step back and to at least ask the questions about how you feelWhere you can find Sarah:Her blogFearless Fermentation classesCoachingOutdoor retreats in the Vancouver areaOutro (55:44)