Real Talk, Whole Life

Episode 172, Check-In

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  • Intro (0:00)
  • News and Views (0:56)
  • Stacy is not feeling well
  • Sarah notes the reality of getting sick even though you are following a paleo diet
  • Cole got sick with strep, and may have passed that along to Stacy, so this week's show will be a short check-in
  • If you want to receive the show early, be sure to subscribe in iTunes where it will magically appear before Friday
  • Thanksgiving is typically low key for Sarah and family, but this year they were very busy with their guests and all the fun things they did
  • Stacy's use of turkey leftovers in turkey soup, i.e. turkey added to Stacy's soup
  • Sarah's two turkeys and the insane amount of leftovers they provided
  • Matt, Stacy and family brunch for Christmas instead of hosting a big dinner, and this year for dinner they will be joining Jennifer and family for their Christmas dinner
  • How Stacy finds gluten-free restaurants in her area through Google searches, and why she also calls ahead
  • How Stacy and Sarah found their "never-eat" lists and their "enjoy occasionally" lists throughout the course of their paleo journey through elimination and reintroduction
  • Stacy and Matt received some more wonderful news on Cole from his music teacher, and were so touched to hear about his continued progress
  • Stacy's reminder to hang in there when you are new in a journey and the road feels long and difficult
  • All of Stacy's recent mom feels
  • Wishing you all a wonderful week - we will be back next week!
  • If you have a strong preference of schmoopy talk vs. rants, share your feedback in the show notes or on Stacy and Sarah's social media channels
  • Outro (30:13)

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