Real Talk, Whole Life

Episode 179, Check In + A Big Thank You

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  • Intro (0:00)
  • News and Views (0:56)
  • Welcome back to the east coast Sarah!
  • Sarah adjusting from a busy weekend of travel from book signing events
  • Stacy was late to tonight's Paleo View recording because the family was in the middle of an epic board game
  • This week's show will be a check-in episode since Sarah is feeling so jet lagged from her travels
  • While in Vegas Sarah both visited her publisher Victory Belt, and went hiking in the Red Rocks
  • What else Sarah did while in Las Vegas
  • If you missed Sarah's Phoenix and Las Vegas signings, be sure to sign up for her newsletter so you don't miss future events
  • Sarah will be in Austin and Houston next, get all the details here 
  • Sarah will announce her next book in the next two months, but know that it will be bigger than The Paleo Approach
  • Sarah's events from this past weekend were amazing - incredible attendees, great discussion, all around wonderful!
  • And a special congratulations to Alaena on the success of the book release, signings, and THIS!!
  • Memories from The Paleo View book tour
  • Sarah and Alaena were the first Paleo authors to ever host an event in Las Vegas
  • The event attendees meeting at signings and networking on Paleo resources in Las Vegas - cool to watch the connections forming
  • Thoughts on future book signing event locations
  • A big thank you to The Paleo View listeners for nominating the podcast in two categories, General Health/Wellness and Science - for Paleo Magazine's Best of 2015
  • What an honor it is to be nominated in BOTH of those categories and why
  • Submit your votes here, voting is open through January 31
  • When you vote you get a discount to subscribe to Paleo Magazine
  • And a huge thank you for nominating Paleo Parents as 'Best Blog, Family' - such a phenomenal surprise!
  • The feels towards the comments received from people on this nomination
  • Taking a step back from the blog in 2015 and focusing on health, specifically Cole's health
  • Cole possibly coming back on The Paleo View with an update on how he is doing (his original appearance can be heard here)
  • Sarah received nominations for The Healing Kitchen and Paleo Bites
  • Check out the pilot here and share with friends and family, leave comments
  • What else and who else Sarah and Stacy voted for
  • What falls on Stacy's and Sarah's #paleoyolo list
  • The treats that Stacy and Sarah's kid select when given the chance to
  • The candies that people find in Stacy's office and what they prefer
  • While sugar is a delicious thing, how quickly the palate can adjust if you are at a point where you need to incorporate treats with less sugar - Sarah reminds people how quickly your taste buds turn over
  • Stacy's favorite treat right now is sugar-less dried mango from Whole Foods
  • Stacy's love for mangos (Mango Sticky (not) Rice, Mango Strawberry Smoothie, Mango Blueberry Ice Cream Floats, Mango Citrus Jigglers)
  • Sarah is wrapping up the show to go meditate and go to bed
  • Stacy is back to working out, and kicking things off with handstand month - super exciting how well Stacy is feeling
  • Sarah just registered for the CrossFit open
  • We will be back next week with a great topic!
  • Thank you all for listening and please don't forget to vote for Paleo Magazine Best Of here
  • Outro (41:43)

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