Real Talk, Whole Life

Episode 185, ADHD & Life Update from Cole

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  • Intro (0:00)
  • News and Views (1:18)
  • Sarah is sick with a pneumonia and working hard to get better
  • Here to help with the show since Sarah is feeling sick, is Matt and Stacy's oldest son, Cole
  • For today's show, Cole is on to share an update on his ADHD symptoms and the lifestyle factors he is incorporating to help with his symptoms 
  • The Paleo View episode that last featured Cole with update on ADHD can be found HERE
  • For more information, check out ADHD Impulse Control: from Frustration to Fantastic blog post HERE
  • Cole is 10, he is in 5th grade, has ADHD, and loves to play board games
  • As a recap, Cole incorporates his Paleo lifestyle at school by making his own lunch and bringing Tate's gluten-free cookies when there is a special occasion in class
  • Since Cole last joined us for a recording of The Paleo View:
  • They tried incorporating supplements into Cole's diet, which didn't work
  • And then try tried coffee for awhile, but then Cole found that he needed it less and less
  • Now Cole is riding his bike to school or walking, which definitely helps with his ADHD symptoms while at school
  • How Cole's teacher helps Cole develop his learning skills and how that impacts his ADHD
  • Cole has also joined a sport that he is loving and thriving in - wrestling
  • What Matt and Stacy saw in Cole once he started wrestling
  • How Cole is now able to play computer games in limited amounts of time when other elements are in check
  • Stacy has noticed that Cole responds differently to playing computer games versus console games on the TV
  • Stacy's reflection on how amazing Cole's progress has been
  • Sarah's thoughts on how positive and happy Cole sounds
  • How Stacy feels about seeing her son form strong friendships and finding happiness
  • The level of lifestyle experimentation that is happening and how impressive Sarah finds that level of tinkering and fine-tuning to be, and how she thinks this will positively impact Cole as an adult
  • All the 'yay mom' moments that Sarah sends to Stacy
  • Attachment parenting, and following intuition in the decisions Matt and Stacy are making for their children
  • How willing Cole has been to work with Matt and Stacy on this level of lifestyle testing
  • Thanks everyone for tuning in and for the ongoing support and encouragement we have received on this topic since first opening up about Cole and his ADHD
  • Stacy is so happy to hear how Cole's story has connected with others and is so grateful for the responses Matt, Stacy and Cole have received on this topic
  • Outro (37:37)

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