Dispelling the causes of food issues so that they can be effectively uprooted. If you suffer from issues with dieting, your problem is likely not in the place you're looking. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Dispelling the causes of food issues so that they can be effectively uprooted. If you suffer from issues with dieting, your problem is likely not in the place you're looking. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dispelling the causes of food issues so that they can be effectively uprooted. If you suffer from issues with dieting, your problem is likely not in the place you're looking. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Episode 2: Fat Thoughts

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb

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Episode 2: Fat Thoughts

Episode 2: Fat Thoughts

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