Real Talk, Whole Life

Episode 211: Sarah's Fifth Paleoversary!

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Ep. 211: Sarah's Fifth Paleoversary!In this episode, we celebrate the fifth anniversary of Sarah switching to a paleo diet! We're talking all about how far we've come and what we're doing next!

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or download and listen by clicking the PodBean Player belowIf you enjoy the show, please review it in iTunes!The Paleo View (TPV), Episode 211: Sarah's Fifth Paleoversary!

  • Intro (0:00)
  • Sarah's Fifth Paleoversary! (0:40)
  • Sarah is a bit of a dork from dork town, but you already knew that
  • Cole is turning 11 and going into the 6th grade!
  • Sarah has been paleo for 5 years! Read about her journey here and her transformation here
  • This is the longest Sarah has committed to anything health related.
  • Sarah didn't quite know what she wanted to do professionally when she started paleo because when she began she was too sick to science. Now she's a health educator, thanks to paleo!
  • She found a new part of herself that was strong and driven and able to be a positive and changed person. Stacy noticed how much she's changed from her family photos
  • Sarah says she has found her voice and feels confident for the first time.
  • Funnily enough, she's now learned how to do her hair and makeup!
  • But both Sarah and Stacy emphasize that it's important to love yourself always! Love both your past and your present.
  • Sarah got to talk at the Paleo FX Entrepreneur conference. She talked about how to have an authentic business.
  • Stacy finds how looking at Facebook memories reminds her of how far she's come.
  • Her slumps now aren't as low as her good days back then
  • Sarah partially made her choices to model healthy choices for her daughters, who now see her modeling good choices.
  • Remember: Every step is a good step on a long journey!
  • Sarah won't be bored; she's got a dozen books she wants to write!
  • Stacy wants to open a bed and breakfast in the future!
  • The Paleo Parents are moving to the new site RealEverything.com in the near future! Including "Thirsty Brain" podcast with Matt and Cole!
  • And the positivity and encouragement we get that inspires us comes from you! Thank you!
  • Sean Astin reads A Bad Case of Stripes by the great David Shannon on this site!
  • Outro (41:43)

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