Ep. 221: Where Did Our Episode Go?! In this episode, we lost our cursed episode in a recording error! So we chat insteadClick the picture above to be taken to iTunes If you enjoy the show, please review it in <a href="http://itunes.apple.com/us/podcast/the-paleo-view/id553710453">iTunes</a>! The Paleo View (TPV), Episode 221: Where Did Our Episode Go?!<ul>
<li>Intro (0:00)</li>
<li>News and Views (0:40)</li>
<li>Look at that sweet <a href="https://en.wikipedia.org/wiki/Interrobang">interrobang</a> in the episode image!</li>
<li>One day, the Scottish Episode will come out, we swear!</li>
<li>Look to <a href="http://instagram.com/realeverythingblog">Instagram</a> for more on Stacy's trip to Seattle!</li>
<li>Stay tuned to Sarah's blog for more news of The Paleo Principles!</li>
<li>Outro (21:13)</li>
</ul>  Support us by shopping through links on our sidebars, please! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Ep. 221: Where Did Our Episode Go?! In this episode, we lost our cursed episode in a recording error! So we chat instead Click the picture above to be taken to iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 221: Where Did Our Episode Go?! Intro (0:00) News and Views (0:40) Look at that sweet interrobang in the episode image! One day, the Scottish Episode will come out, we swear! Look to Instagram for more on Stacy's trip to Seattle! Stay tuned to Sarah's blog for more news of The Paleo Principles! Outro (21:13) Support us by shopping through links on our sidebars, please! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 221: Where Did Our Episode Go?!&nbsp;In this episode, we lost our cursed episode in a recording error! So we chat insteadClick the picture above to be taken to iTunes If you enjoy the show, please review it in <a href="http://itunes.apple.com/us/podcast/the-paleo-view/id553710453" rel="noopener noreferrer">iTunes</a>! The Paleo View (TPV), Episode 221: Where Did Our Episode Go?!<ul>
<li>Intro (0:00)</li>
<li>News and Views (0:40)</li>
<li>Look at that sweet <a href="https://en.wikipedia.org/wiki/Interrobang" rel="noopener noreferrer">interrobang</a> in the episode image!</li>
<li>One day, the Scottish Episode will come out, we swear!</li>
<li>Look to <a href="http://instagram.com/realeverythingblog" rel="noopener noreferrer">Instagram</a> for more on Stacy's trip to Seattle!</li>
<li>Stay tuned to Sarah's blog for more news of The Paleo Principles!</li>
<li>Outro (21:13)</li>
</ul>&nbsp;&nbsp;Support us by shopping through links on our sidebars, please! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Episode 221: Where Did Our Episode Go?!

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

Health & Fitness

Nutrition

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart. No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you. Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing. Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life&nbsp;is hosted by&nbsp;Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo.&nbsp;Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being&nbsp;middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

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Episode 221: Where Did Our Episode Go?!

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