January 27, 2017

Episode 232: When Do I Start When Life Won’t Stop?!

56 minutes

Ep. 232: When Do I Start When Life Won't Stop?!

In this episode, Stacy and Sarah talk about how to handle starting a new way of eating when all you see are reasons it will be hard for you.

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The Paleo View (TPV), Episode 232: When Do I Start When Life Won't Stop?!

Intro (0:00)

News and Views (0:40)

Stacy is back from her California vacation! Thank you to everyone for their suggestions!

If you want to follow our trips and events, Instagram is still the best place!

We especially recommend:

Alcatraz (especially the night tour!)

The Exploratorium (a cool interactive science museum!)

Warner Brothers Studio Tour for Batman and Potter fans

Monterey Bay Aquarium

Mission Heirloom

Our children did not believe that Southern California has droughts because it POURED while we were there.

Now, we're totally exhausted, but recovering!

Sarah recommends just jumping into the routine for jet lag

We've been doing vitamin C, broth, and Vital Proteins Liver Pills

And of course, the first time we check a bag, they lost it. But don't worry, we got it now.

And Sarah is finishing off her book. Still! Soon Paleo Principles will be done!

Sarah is very excited about her CrossFit Grace time recently. She's just been not pushing herself because of the other stresses in her life.

When do most people start their diets? Tomorrow.

People get overwhelmed by the task of change and don't jump in. But if they realized that there's just a learning curve, they'd be more willing.

It takes time to readapt your strategies for situations like quick dinners, ready snacks, breakfasts, etc.

Once you get over the hurdle and start to see results, it will begin to feel easier!

Question from Suzie: "I am wanting to begin the AIP diet and do the 90 day elimination and take the diet seriously. The dilemma is that we are going to FIJI in March and also have a wedding celebration to attend in April. To add to this, we are thinking of trying to conceive again in June, July so that there will be around a 2.5 year gap between our children (also, we know that it can take a while to conceive/ carry the baby to full term). I am wanting your advice on when I should start the 90 day elimination with all of this in mind? Should I just do the more mellow diet approach that my naturopath has suggested if I am finding the other diet she s

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