Our twenty-fifth show! Ep. 25: Let's Hear it From the Boys
In this episode, Stacy and Sarah invite actual boys on the podcast! We're joined by Stacy's seven-year-old, Cole, plus the amazing Joshua of Slim Palate and the entire Hulet family (Jen, Ben, and their boys Oscar and Linus) of The Urban Poser to discuss how to be a real food kid in a processed food world. This one is quite the show! The kids, Cole, Oscar and Linus spend the first half being adorable, then, after they head to bed, the adults talk about defending their choices and affirming the healthiness of paleo kids.
The Paleo View (TPV), Episode 25: Let's Hear it From the Boys
0:00 - Introduction
1:19 - Questions with the Kids (also known as kids revealing their parent's dirty secrets)
Our guests are:
Cole from Paleo Parents
Oscar, Linus, Jen and Ben from The Urban Poser
Joshua from Slim Palate
My three year old has tantrums when offered healthier food than his Mac and Cheese type favorites. How do I start to transition?
Annie's Gluten-Free Mac and Cheese (not ideal, of course, but rice pasta is relatively non-reactive)
ZuSketti
Spaghetti Squash
Favorite Food Technique
Sarah's post on getting toddlers on board
How do I get me child to eat protein for breakfast if they don't eat eggs?
Frozen Waffles are in Eat Like a Dinosaur
Easy Peasy Pancakes
Grain-Free Granola recipe
Steve's Original Paleo Krunch granola
Egg Drop Soup
We don't deny the kids broth! Stacy just takes soup for lunch often!
Apple, Butternut Squash & Bacon (or Pecan) Breakfast Hash
Easy Butternut Squash or Pumpkin Porridge
Rosemary Spaghetti Squash Egg Nests
Raichini Muffins
Blueberry Smoothie
What do you do about kids teasing you about food choices?
Snickerdoodle cookie from Urban Poser
Sea Snax
GoodByn Byntos with Dishwasher Safe Stickers!
Caveman Cookies
What do you do when someone offers you a treat you can't have outside of the house?
35:19 - Questions with the Adults
Should I be concerned about my child who charts overweight? Should I see a children's nutritionist?
Paleo Parents Meetup
Finian, our "overweight" child
Carbohydrate requirements for kids by Sarah
Paleo Physician's Network
Primal Docs
How do you deal with a daycare situation where food is provided?
What do you do if you have someone in your life that sabotages your child's diet?
Schindler's List: A movie that features nudity, violence, Nazis, concentration camps, lots of dead people, Liam Neeson, and no color. Not appropriate for children at all.
Science With Sarah: Should you Supplement Paleo Kids
Here's an article from Paleo Diet Lifestyle that covers the things you may or may not wish to supplement.
Green Pastures Fermented Cod Liver Oil
Here's a Time article on the study that linked multivitamins to earlier death
1:34:04 - Outro