Our twenty-eighth show!
Ep. 28: Immune System and Immune Disorders
In this episode, Stacy and Sarah are not talking about autoimmune disorders, but the opposite: how do you handle a taxed or a disordered immune system? Hear tips on how to regulate immune function and how to recover when you've been sick. Plus, should you really give children wheat so that they develop an immune reaction to it?
The Paleo View (TPV), Episode 28: Immune System and Immune Disorders
0:00 - Introduction
1:19 - News and Views
Did you miss last weeks podcast with Mark Sisson?
Nom Nom Paleo in her sunglasses
Sarah's new amber-tinted glasses (Not to be confused with the Amber Spyglass)
The Paleo Approach
Beyond Bacon
Sh*t Paleo Peaple Say
12:17 - Science with Sarah: What is the difference between immune disorders and autoimmune disorders?
Modifying Paleo for Autoimmune Conditions (i.e., The Autoimmune Protocol)
The WHYs behind the Autoimmune Protocol: Nightshades
The WHYs behind the Autoimmune Protocol: Alcohol
21:57 - Questions and Answers
What should I be eating while sick?
Sarah's chicken broth recipe: Chicken Bone Broth (Revisited)
How to make Sauerkraut
Mark Sisson's Definitive Guide to Sleep
<