Real Talk, Whole Life

Episode 3: Transitioning Kids to Paleo

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The Paleo View Parenting, Science and Gossip

In this episode, Stacy and Sarah tackle your issues transitioning kids to a paleo diet. They discuss tips and tactics that have worked for them, and answer your burning questions on changing your child's diet through difficult situations. They end with a roundtable featuring Daphne of FitDaffy, Lea from Paleo Spirit, and Sunny from And Love it Too about how to solve food conflict from your little ones.

The Paleo View (TPV), Episode 3: Transitioning Kids to Paleo


  • 0:00 - Introduction

  • 1:18 - News and Views


    • Remember: we appreciate reviews!

    • Stacy's post "What Losing 135 Pounds Looks Like"

    • Sarah's post on her own weight loss journey "My 120 Pound Journey to Paleo"

    • Our page for submitting questions



    • 9:48 - Science with Sarah:Does a paleo diet provide adequate nutrition for children?


      • The abstract of a paper on the better absorption of calcium from kale as opposed to dairy

      • The abstract of Dr. Cordain's paper on the nutritional content of a paleo diet

      • Our paleo guide on paleo parenting



      • 20:44 - Questions and answers


        • 21:08 - Where is a good place to start and get menu ideas?


          • Our websites are, of course, PaleoParents.com and ThePaleoMom.com

          • Eat Like a Dinosaur

          • Gluten-Free Tapioca Bread

          • Pure Wraps

          • Quinoa Pasta

          • Almond butter

          • Sarah's post on transitioning kids

          • Stacy's extensive Pinterest boards

          • What's celeriac?



          • 29:50 - How do you deal with children wanting to eat out and not understanding why they can't?


            • Stacy's favorites: Chipotle, 5 Guys, Elevation Burger, and
              • ...more
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