Our thirty-third show! Ep. 33: Breastfeeding and First Foods

In this episode, Stacy and Sarah welcome Arsy from Rubies and Radishes, author of The Paleo Slow Cooker, to talk about breastfeeding and first foods. Discussed are such topics as handling food sensitivities in babies, how to deal with issues with milk supply, and why Stacy knows so much about this stuff.

The Paleo View (TPV), Episode 33: Breastfeeding and First Foods

0:00 - Introduction

1:19 - News & Views

Our guest is Arsy of Rubies and Radishes who wrote The Paleo Slow Cooker! (Paleo Parents review here)

Stacy attended Paleo f(x)! Maggie of the Paleo Parents Review Team did a round up of all the recaps for Paleo Parents here.

Check out the Paleo Parents Instagram for lots of photos

People mentioned:

Abel of Fat Burning Man

George of Civilized Caveman Cooking Creations

Chris Kresser

Sarah Fragoso of Everyday Paleo

Emily Deans

Marissa Pellagrino of Relentless Fitness

Jimmy Moore of Livin La Vida Low Carb

Kelly of the Spunky Coconut

Michelle of Nom Nom Paleo and Henry of FITBOMB

Danielle of Against All Grain

Lick Honest Ice Cream

George talked about his eating disorders both on the Paleo for Women podcast and the Fat Burning Man podcast

You can buy individual streams of Paleo f(X) panels and talks here. I think attendees will get the video for free.

Wow, The Paleo Approach is going to be so amazing!

Lovebean Fudge: NOT for planes

26:04 - Science with Sarah: Is napping problematic?

Three minutes of stage two sleep is recuperative

Are evening naps problematic for night time sleep?

Naps can contribute to increased performance

36:29 - Q&A

What are some paleo options for increasing milk supply?

Lactation Cookies from Paleo Parents

La Leche League

If men can have shaving as a hobby, women can have breastfeeding

50:37 - I have oversupply and my lactation consultant says it may be food allergy. Is it possible to develop an allergy to eggs later?

Lysozyme, a enzyme found in egg whites

Phytic Acid from nuts

La Leche League on Oversupply

Fore milk and hind milk

1:05:29 - What are some lumpy consistency recipe resources for my disabled daughter?

Egg drop soup

Super Nutrition for Babies

Baby Food Mill

1:11:22 - How do you introduce foods to a baby prone to food allergies?

Chris Kresser's Healthy Baby Code

Sarah on Probiotics

Stacy on Baby Led Weaning (Part 1, Part 2, Part 3)

1:23:52 - How do I solve issues with constipation with my baby?

Make your own formula from Weston A. Price

Sarah on constipation

1:34:08 -  Outro