A dose of perspective to help with a case of stuckness: those times in life when you can't seem to get any traction and it seems like the universe isn't listening. This episode also includes tools to help you direct your energy and focus. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A dose of perspective to help with a case of stuckness: those times in life when you can't seem to get any traction and it seems like the universe isn't listening. This episode also includes tools to help you direct your energy and focus. Learn more about your ad choices. Visit megaphone.fm/adchoices

A dose of perspective to help with a case of stuckness: those times in life when you can't seem to get any traction and it seems like the universe isn't listening. This episode also includes tools to help you direct your energy and focus. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Episode 4: Stuckness

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb

Share Episode 4: Stuckness

Sign up to save your podcasts

Episode 4: Stuckness

Episode 4: Stuckness

More shows like Help Me Be Me

Untangle

Therapy Chat

Love Life With Matthew Hussey

The Overwhelmed Brain

The Mindset Mentor

UnF*ck Your Brain: Feminist Self-Help for Everyone

MURDERISH

The BrainFood Show

Enneagram & Coffee

On Purpose with Jay Shetty

Advantage Connors

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Heal Your Heartbreak

Calm it Down

Trauma Rewired

Black Girl Gone: A True Crime Podcast

Hungry for Conversation with Natalie Puche

Forever Young

The Codependent Podcast

Scorched Justice

Dirty Money Moves: Women in White Collar Crime

Raising and Rising

On Attachment

Trying Not to Care

The Mel Robbins Podcast

The Psychology of your 20s

CHRISTORY with Chris Manzo

Funny Energy

Untangling Toys

Are You There Pod? It's Me, Dad

Fantasy Foes

The Moderns

The Bad Good Parent

The Reality Informant