
Sign up to save your podcasts
Or
This week, Stacy and Sarah take a deeper look into autoimmune protocol and what taking supplements while on AIP could look like. They offer recommendations into their favorite supplements and brands as well as offer insight into why these supplements might help!
You can find the full show notes with links to the products and articles discussed on this episode here.
Listener Question:
A follow-up question from a previous show on Vitamin D inspired the topic of today's show.
I am wondering what vitamin D supplement you recommend? When starting aip I was still taking my regular one but realized it had soy in it. I just listened to the vitamin D episode and realize how important it is for skin health. I need to get a new one and wanted to see what you recommend. I'm already doing Vital Proteins collagen, zinc, and fermented cod liver oil supplements. Anything else you recommend? I'm 3 weeks in and feel a lot better!! But I do miss eggs, chocolate, and rice cooked with homemade broth the most!! I love your podcast so much and get to listen to podcasts while I sew for my job all day!! You girls really made the day go by fast with your puns and science! Thanks for all the knowledge! - Sarah
Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!
If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.7
12531,253 ratings
This week, Stacy and Sarah take a deeper look into autoimmune protocol and what taking supplements while on AIP could look like. They offer recommendations into their favorite supplements and brands as well as offer insight into why these supplements might help!
You can find the full show notes with links to the products and articles discussed on this episode here.
Listener Question:
A follow-up question from a previous show on Vitamin D inspired the topic of today's show.
I am wondering what vitamin D supplement you recommend? When starting aip I was still taking my regular one but realized it had soy in it. I just listened to the vitamin D episode and realize how important it is for skin health. I need to get a new one and wanted to see what you recommend. I'm already doing Vital Proteins collagen, zinc, and fermented cod liver oil supplements. Anything else you recommend? I'm 3 weeks in and feel a lot better!! But I do miss eggs, chocolate, and rice cooked with homemade broth the most!! I love your podcast so much and get to listen to podcasts while I sew for my job all day!! You girls really made the day go by fast with your puns and science! Thanks for all the knowledge! - Sarah
Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!
If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices
90,637 Listeners
2,026 Listeners
1,808 Listeners
10,166 Listeners
111,441 Listeners
3,480 Listeners
9,333 Listeners
1,047 Listeners
191 Listeners
28,273 Listeners
2,199 Listeners
427 Listeners
1,671 Listeners
54 Listeners
930 Listeners
29 Listeners
410 Listeners
334 Listeners
20 Listeners
0 Listeners
96 Listeners
20 Listeners
20 Listeners
15 Listeners
73 Listeners