This week, Stacy and Sarah address the health benefits, the question of sustainable seafood and Seaspiracy as a whole. 

 You can find the full show notes with links to the products and articles discussed on this episode here.

Instead of a listener question this week, Dr. Sarah and Stacy tackle a trending topic in health-conscious communities.

Stacy and Sarah have received many questions on Netflix new documentary, Seaspiracy. Stacy took almost eight pages of notes, while Sarah has also prepared many sea-related puns for you. First off, the name ConspiraSEA was right there, and she totally feels they missed the boat (ha!) on that one. Stacy could tell within minutes that the filmmakers had an agenda. She and Sarah plan to review the science-based facts from the claims made in the film. The goal is to help listeners navigate safe, sustainable seafood because despite what the film attempts to present, seaweed and plant-based options do not compare to the health benefits.

So Stacy and Sarah want to dive right in. (Get it?)  

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