
Sign up to save your podcasts
Or
This week, Stacy and Dr. Sarah break down the science of reintroductions commonly associated with the AIP to determine how they work and how they might benefits us.
Links to any products and articles discussed in the episode here on Monday!
This week's Listener Question:
What foods have you been able to reintroduce, Dr. Sarah? What are common foods that people succeed with?
I've been working with the AIP for a little over a year now, and the autoimmune community is so supportive and helpful with eliminations. Now that my doctor and I have made so much progress with correcting my dysbiosis, its almost time for starting the reintroduction process, but nobody talks very much about this part!
For me, I've been reacting to almost everything that's removed on the AIP and the crucifer and umbellifer families besides. I want to know what others have successfully reintroduced but there's not much talk about that online.
I know that every body is different, but how much can someone expect to expand their diet? What are the areas that most people have trouble in? Reintroduction feels lonely right now!
- Meghan
Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!
If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.7
12531,253 ratings
This week, Stacy and Dr. Sarah break down the science of reintroductions commonly associated with the AIP to determine how they work and how they might benefits us.
Links to any products and articles discussed in the episode here on Monday!
This week's Listener Question:
What foods have you been able to reintroduce, Dr. Sarah? What are common foods that people succeed with?
I've been working with the AIP for a little over a year now, and the autoimmune community is so supportive and helpful with eliminations. Now that my doctor and I have made so much progress with correcting my dysbiosis, its almost time for starting the reintroduction process, but nobody talks very much about this part!
For me, I've been reacting to almost everything that's removed on the AIP and the crucifer and umbellifer families besides. I want to know what others have successfully reintroduced but there's not much talk about that online.
I know that every body is different, but how much can someone expect to expand their diet? What are the areas that most people have trouble in? Reintroduction feels lonely right now!
- Meghan
Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!
If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices
90,618 Listeners
2,025 Listeners
1,807 Listeners
10,165 Listeners
111,438 Listeners
3,483 Listeners
9,336 Listeners
1,047 Listeners
191 Listeners
28,304 Listeners
2,201 Listeners
426 Listeners
1,671 Listeners
54 Listeners
930 Listeners
29 Listeners
410 Listeners
334 Listeners
20 Listeners
0 Listeners
96 Listeners
20 Listeners
20 Listeners
15 Listeners
73 Listeners