Our fourth show! Ep. 5: Practical Paleo, Cooking
In this episode, Stacy and Sarah are joined by Matt of the at-home dad of the Paleo Parents to answer your questions about how to actually accomplish this whole paleo family thing in the kitchen. Learn all the secrets on how to plan, pre-cook and eat on the go. This is one to listen to as Stacy gets quite flustered having Matt on the line with her!
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The Paleo View (TPV), Episode 5: Practical Paleo, Cooking
0:00 - Introduction
1:18 - News and Views
Finian diving off the diving board and swimming can be seen here
What is tubing? See here!
The Paleo Parents Meetup group for the Northern Virgina/DC area can be found here
Domestic Man made this for the potluck
Virginia Is for Hunter-Gatherers made this for the potluck
8:20 - Science with Sarah: What are lectins and why are they to be avoided?
Sarah did a guest post on just this topic on Paleo Parents a few months back
And on her site as well
And Mark Sisson has an article on his site as well
What are protease inhibitors?
What are FODMAPS?
23:15 - Questions and answers
23:58 - What are some quick breakfast idea?
Mini Egg Pizzas
Lady Gaga's Egg Cups
Grain-free Granola (also in Eat Like a Dinosaur)
The Paleo Mom Granola
Frozen Waffles are in ELaD as well
Pumpkin Pancakes