Real Talk, Whole Life

Episode 54: Paleo Meals; What’s easy, quick and cheap?

Listen Later
Our fifty-third show!

Ep. 54: Paleo Meals; What's easy, quick and cheap?

In this episode, Stacy and Sarah are joined by Diana Rodgers, the mastermind behind Sustainable Dish and Radiance Nutrition, to tackle a series of questions focused around the topic of affordable paleo meals.The Paleo View (TPV), Episode 54: Paleo Meals; What's easy, quick and cheap?


  • 0:00 - Introduction

  • 1:19 - News & Views


    • Welcome Diana Rodgers from Radiance Nutrition (second-time guest)!

    • Diana recently released Paleo Lunches and Breakfasts on the Go and also offers consulting services through her site

    • Happy Birthday to Cole!

    • Sarah has a special announcement for the end of the show

    • Skipping 'Science with Sarah' this week to tap into Diana's expertise and tackle as many questions as possible

    • Save Your Bacon event series is September 7 and 8 - Stacy and Diana will be in attendance and competing in BaconPalooza - get tickets here, and know that you can buy tickets to the individual events for a fraction of the cost



    • 17:54 - Q&A


      • Carma - What are some grain-free breakfast ideas we can feed our son?


        • Diana has a whole chapter on breakfast foods in Paleo Lunches and Breakfasts on the Go

        • Get up five minutes earlier, scramble some eggs

        • Make a double batch of sausage with some meat and herbs/spices and you have meat for breakfast ready to go for the week

        • On days where you have a little bit more time, make a big batch and use the leftovers throughout the week (i.e. pancakes)

        • Every weekend Stacy and Matt make a batch of soup and Stacy has that daily

        • Other make ahead meals: egg muffins, frittata, poached eggs, porridge, grain-free granola, bars, muffins



        • (27:00) Jane -
          • ...more
          View all episodesView all episodes
          Download on the App Store
          Real Talk, Whole LifeBy Cloud10
          • 4.7
          • 4.7
          • 4.7
          • 4.7
          • 4.7

          4.7

          1,254 ratings

          More shows like Real Talk, Whole Life

          View all
          The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

          The Human Upgrade: Biohacking for Longevity & Performance

          7,219 Listeners

          Wise Traditions by Weston A. Price Foundation

          Wise Traditions

          2,324 Listeners

          Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

          Muscle Science for Women

          470 Listeners

          Help Me Be Me by Cloud10

          Help Me Be Me

          1,812 Listeners

          Where Should We Begin? with Esther Perel by Esther Perel Global Media

          Where Should We Begin? with Esther Perel

          14,903 Listeners

          MURDERISH by Cloud10

          MURDERISH

          3,435 Listeners

          The Genius Life by Max Lugavere

          The Genius Life

          4,914 Listeners

          Dhru Purohit Show by Dhru Purohit

          Dhru Purohit Show

          3,505 Listeners

          The Dr. Hyman Show by Dr. Mark Hyman

          The Dr. Hyman Show

          9,288 Listeners

          The BrainFood Show by Cloud10

          The BrainFood Show

          1,375 Listeners

          Chrisley Confessions 2.0 by PodcastOne

          Chrisley Confessions 2.0

          8,518 Listeners

          The Dr. Gundry Podcast by PodcastOne

          The Dr. Gundry Podcast

          1,812 Listeners

          Enneagram & Coffee by Cloud10

          Enneagram & Coffee

          1,049 Listeners

          Advantage Connors by Cloud10

          Advantage Connors

          192 Listeners

          The Happiness Lab: Getting Unstuck by Pushkin Industries

          The Happiness Lab: Getting Unstuck

          14,365 Listeners

          Dr. Jockers Functional Nutrition by Dr. Jockers

          Dr. Jockers Functional Nutrition

          838 Listeners

          Huberman Lab by Scicomm Media

          Huberman Lab

          29,297 Listeners

          The Art of Being Well by Dear Media, Will Cole

          The Art of Being Well

          1,469 Listeners

          Black Girl Gone: A True Crime Podcast by Cloud10

          Black Girl Gone: A True Crime Podcast

          2,263 Listeners

          Hungry for Conversation with Natalie Puche by Cloud10

          Hungry for Conversation with Natalie Puche

          1,679 Listeners

          Forever Young by Cloud10

          Forever Young

          52 Listeners

          The Codependent Podcast by Cloud10

          The Codependent Podcast

          930 Listeners

          Scorched Justice by Cloud10

          Scorched Justice

          411 Listeners

          Dirty Money Moves: Women in White Collar Crime by Cloud10

          Dirty Money Moves: Women in White Collar Crime

          314 Listeners

          Raising and Rising by Cloud10

          Raising and Rising

          20 Listeners

          The Mel Robbins Podcast by Mel Robbins

          The Mel Robbins Podcast

          21,247 Listeners

          CHRISTORY with Chris Manzo by Cloud10

          CHRISTORY with Chris Manzo

          96 Listeners

          Funny Energy by Cloud10

          Funny Energy

          73 Listeners

          Untangling Toys by Cloud10 and Clamor

          Untangling Toys

          20 Listeners

          Are You There Pod? It's Me, Dad by Cloud10

          Are You There Pod? It's Me, Dad

          21 Listeners

          Fantasy Foes by Cloud10 and The Starting 5

          Fantasy Foes

          15 Listeners

          The Moderns by Cloud10

          The Moderns

          0 Listeners

          The Bad Good Parent by Cloud10

          The Bad Good Parent

          20 Listeners

          The Reality Informant by Cloud10

          The Reality Informant

          20 Listeners

          The Telepathy Tapes by Ky Dickens

          The Telepathy Tapes

          8,779 Listeners