This is for anyone stuck in a place of self-hate and inaction. Someone in a shitty place in life, depressed and hopeless: hating on themselves, where they are, and at a loss for where to go from here. Maybe you have people in your life who love and encourage you and you hate that you’re bringing them down – yet you can’t figure out why your life just sucks so much when others get to be happy. You feel it is unfair for both of you. However – if you suffer severe depression, it’s probably not for you. I know that chronic depression is one of the hardest things to battle. And for some, it’s paralyzing – like worse than death. It’s like being a human zombie. I am terrified of depression – it’s the worst kind of pain. So if you suffer that, you might not like this post – because it assumes that you have some power in the situation. If you are a sufferer who is incapacitated by your depression, this is not for you. I feel for you, and when I have enough to offer you, I will create an episode just for you. There are three parts. The what, the why and the how. Let’s do this! xo

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