Real Talk, Whole Life

Episode 7: Paleo Pregnancy

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Our seventh show! Ep. 7: Paleo Pregnancy

In this episode, Stacy and Sarah are joined by women in the various stages of paleo pregnancy! We welcome Daphne, Danielle, Julie, and Hayley to discuss topics about preparing yourself for pregnancy, what to eat or avoid during pregnancy, and whether you ought to supplement on a whole foods diet. We hope you enjoy this look at having a healthy paleo pregnancy!





The Paleo View (TPV), Episode 7: Paleo Pregnancy


  • 0:00 - Introduction

  • 1:18 - News and Views


    • Our guests this week!


      • Daphne is our friend from Fitdaffy (she was previously on episode 3 as well). She recently had a new baby in June after a completely paleo pregnancy that she documented here.

      • Hayley is one-half of the tremendously talented team at The Food Lovers' Kitchen that wrote Make it Paleo! Recently, she and Bill, her partner both in internet and in life, became engaged.

      • Danielle is the mind behind the beautiful Against All Grain blog. Her autoimmune disease disappeared while pregnant, but came back after several months post-partum. Her next pregnancy is intended to be completely paleo. Tune in next year for the debut of her cookbook!

      • Julie is the better half of the team that created Paleo Comfort Foods and the accompanying blog. She is currently quite pregnant after a miscarriage earlier this year.





      • 7:55 - Science with Sarah: Can you eat fish while pregnant?


        • Chris Kresser on the mercury levels in fish

        • Sarah on mercury concerns in fish

        • Sarah on the benefits of eating fish



        • 15:44 - Questions and answers


          • 16:08 - How do I prepare myself for pregnancy with an autoimmune disease?


            • Mark's Daily Apple has an article on superfoods for fertility by Chris Kresser

            • The Healthy Baby Code that Julie recommends

            • Glycoalkaloids? What that?</
              • ...more
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