Our ninety-first show!

Ep. 91, Check-In

In this episode of The Paleo View, Sarah and Stacy do a brief check-in as they both work on their books, The Paleo Approach Cookbook and Real Life Paleo.

The Paleo View (TPV), Episode 91, Check-In

0:00 - Introduction

0:47 - News & Views

Danielle from Against All Grain was scheduled for this week's show, but there were technical difficulties, so unfortunately we will have to share that show at a later time

Sarah is getting ready to attend her first Crossfit class and she shared a bit on why she decided to give Crossfit a try

Stacy hit four PRs this week, so don't let her bruises be a worry, she had a clumsy moment

Stacy and Sarah also chatted about egg reintroduction, specifically the whites and how they both dabbled with reintroduction

Protein powders, egg white, beef and insect powders

This is the show - it is a check-in show

Sarah is working to finish The Paleo Approach Cookbook - she just finished editing the first part of the book and feels like it is coming together

Stacy is working to finish the first draft of Real Life Paleo and is deep in spreadsheet deadline city

This is their first book that is not just a cookbook

It provides a full instructional overview on how to transition into paleo

This book feels more nerve wrecking than the previous two

We will be back next week with a regular, non technical difficulties impacted show!

27:43 - Outro