“An expander must encompass this checklist: 1. They’ve been in the exact place you are now 2. They’ve gone on to become successful in, own, or embody what you’re calling in 3. Their success track seems attainable to you and 4. They give you an ah-ha moment.” - Lacy
“Expanders are just us getting back to our authentic selves, the selves that we were born with.” - Lacy
“At the end of the day when you don’t know what your thing is, what you can really lean on and trust is all of the places you’re picking up expansion and tools along the way.” - Lacy
In the second installment of the EXPLAINED series, Lacy and Jessica break down the origin of the podcast name: Expanders. In this episode, they talk about what expanders are, where to find them, and how to utilize them in your process. They also share some of their own expanders in different facets of life, and why it’s so important to find expanders in order to Manifest.
In This Episode We Talk About:
Some more updates and improvements since being on the protocolSome jewelry Lacy has been manifestingThe definition of expanders and the origin of the termThe importance of seeing to believeA checklist of things to look for in an expanderHow you know you’ve been expandedExpanders as a tool to get us back to our whole authentic selvesHow to utilize a fragment expanderThe different varieties of expandersHaving different levels of expanders depending on where you are in
the process
Working from the big picture down to more specific expandersFinding expanders in your own perimeterThe definition of a reality expanderThe difference between jealousy and envyHow to use envy expanders correctlyWhat it means when an expander is triggering usWhat a mini-expander might look like for someoneLacy’s own experience finding expanders to launch something that
didn’t exist before
The energetic difference of looking to expanders for inspiration and
copying your expander
Extracting and taking on the essence from an expander that really
lights up your soul
Lacy and Jessica’s financial expandersLacy and Jessica’s relationship expandersImportant things to know about being an artistFinding expanders when you’re on the fringesOwning your authenticityExpanding to create space for the things you do want in your lifeTo Be MagneticInstagram: @tobemagneticNewsletterThe Forest Retreat HouseInstagram: @theforestretreathouseBook The Forest Retreat House for a Promo PriceLacy Phillips Live: The Manifestation Tour (MEMBER for $15 off)The Pathway Membership 2.0 (use code EXPANDED for $20 off)Free Clarity ExerciseThe Free Expander Mini WorkshopKaren Hurd ProtocolExpanded Ep 75 x Karen HurdCompleted Manifestation List with CarBook The Forest Retreat House for a Promo PriceKristin Dahl Nutritional ChefAlisa VittiUnique HammondAlpaca Gifted SweaterAlexa de la Cruz Gold RingCartier Trinity RingsCartier Trinity NecklaceRamsey Conder Gold RingPearl Talisman RingKelci Potter Atlas RingExpanded Ep 45 x Lalah DeliaVibrate Higher by Lalah DeliaThe Art of Alignment by Danielle BeinsteinExpanded Ep 33 x Danielle BeinsteinExpanded Ep 46 x Dara Dubinet & Jenna ZoeThe North Node by Dara DubinetInstagram: @foursigmaticShop Lacy’s Favorites tbm15 for 15% OffExpanded Ep 74 x EXPLAINED Manifestation 101Sir and Star at the OlemaEnvy Blog PostJay & Mark DuplassMimi ThorissonJulie D. O’Rourke Rudy JudeSri MatiDax Shepard and Kristen BellOprahMarianne WilliamsonMargot RobbieSmart Women Finish Rich by David BachI Will Teach You to Be Rich By Ramit SethiRamit SethiTony RobbinsSelina GrayTom BilyeuGary VaynerchukDwayne Wade & Gabrielle Union-WadeJada Pinkett Smith & Will SmithRed Table Talk by Jada Pinkett SmithMatt Cutshall & Arielle VandenbergGaby HoffmannAngelina JolieTaylorCutFilmsMorgan Harper NicholsAmanda OleanderRyan MuirheadNeave BozorgiFind all access to these workshops in The Pathway 2.0
DRE’sSupportedUnblocked ShadowUnblocked Inner ChildHow To Manifest@Gillythekid04Join us at the How To Manifest Book Tour!
AUSTIN LA
Limited VIP & Early Bird Discount available
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
Pre-Order NOW
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast