F*CK Trauma Podcast

In this episode, I am giving you the low down on some of the most common root causes I see for Anxious attachment with my clients. I love talking about this topic as connecting the dots is my zone of genius & when you connect the dots from your patterns now to your childhood, it all makes sense & you can begin to break the pattern. Awareness of the root causes are KEY to overcoming your anxious attachment style.

Let me know if you relate to any! I love hearing your feedback!

You can also watch this episode on my Youtube channel ⁠@candicetamara_⁠

The Secure Mastermind is enrolling right now for the last intake of the year... secure your spot ⁠here⁠

In this episode, I am sharing about something I learnt recently that changed my life & healed another layer of my anxious attachment style/trauma. It filled a void inside of me that I had never been able to fill & had been causing me to sabotage all my past relationships.

I believe this is the key missing piece to overcoming anxious attachment style, so much so... I have added in whole modules of it in my Secure Mastermind programs & when working with clients. This gets even more insane results & I am sharing it with you!

You can also watch this episode on my Youtube channel @candicetamara_

The Secure Mastermind is enrolling right now for the last intake of the year... secure your spot here

As anxious attachment style most of us will have the belief that we are not prioritised which causes us to sabotage our relationships & feel more anxiety in our relationships as we prioritise them, over us. In this episode, I am talking about that belief, how it shows up in your relationships, how it has impacted me personally & 3 ways to change this belief for yourself so that you start feeling like a priority.

My signature group program Anxious to Secure in Love is starting... join us here

In this episode, I am joined by my client Jess who shares her story of overcoming hyper-independence. When Jess came to me she was the poster child of overachieving and working hard for others approval, she quickly learnt that this was a trauma response from childhood as a result of her parents divorce and was part of her anxious attachment style

In this episode, we unpack the root cause of it & talk through her journey to overcoming it, finding wholeness in self, controlling her anxious attachment style & learning to act from a place of security in relationships.

Topics discussed:

If you are interested in working on your anxious attachment style, my signature group program Anxious to Secure in Love is enrolling right now.

It follows my signature method that all my clients go through to get their epic transformations.

In this episode I’m speaking with my client Zaina who completed my Anxious to Secure in Love program not long ago.

In this episode I am talking about the GOODMORNING message that is always a popular subject in my content so I wanted to expand on the subject some more as I know there's questions around it. To be clear, I'm not against the 'goodmorning' message it's lovely to have BUT I am against getting attached to the message & the meaning we put to it, which leaves us riddled with anxiety & overthinking thoughts when we don't get it.

If you want to learn how to control these thoughts & overcome overthinking, join my masterclass OVERCOMING OVERTHINKING IN RELATIONSHIPS

Join me as I share with you very vulnerably my road from anxious attachment to secure attachment. How my childhood trauma created the patterns that would play out in my relationships & what I did to overcome this. I have no doubt you will be able to resonate with some of my story and I have shared this in a way that hopefully you will be able to see your own patterns showing up in your relationships & learn from it.

I just want to reiterate, this is shared with love, there is no blame for anyone that was a part of my journey, everyone has their own traumas, hence why I do the work that I do to help people overcome them so that they don't pass them on to others. I am extremely grateful for you taking the time to listen.

If you are feeling the pull to become secure in you & your relationships, the SECURE MASTERMIND has been designed for you...for more details

In this episode I am joined by my guest & client Archana, who has an incredible story of anxiously attaching to emotionally unavailable partners & how she broke this cycle to date emotionally available, healthy partners.. that could actually meet her needs & wants to! We also talk a lot about the pressures put on women to be married with kids by a certain age, how that fear is impacting your dating decisions & the mindset shifts that need to happen to reframe this. If you are dating, or thinking to, you NEED to hear this episode!

Programs to enrol in now to create secure, healthy relationships with yourself & others:

BREAK THE DATING CYCLE - 8 week live program to break the cycle of attracting emotionally unavailable partners (the exact method I used with Archana)

THE SECURE MASTERMIND - 3 month beautiful hybrid of 1:1 & group coaching, guiding you to security in yourself & your relationships PLUS access to my signature program Anxious to Secure in Love

In this episode, I am joined my past client Ritchie, in this very honest chat, Ritchie shares his story on how he built self-worth after having no self-worth at all from being raised by a parent with Narcissistic traits that made him feel never good enough. Ritchie shares how his low self-worth impacted his sense of self, his relationships and his business & how very different things are now that he has self-worth. It's a really interesting conversation with lots of different topics that I am sure will resonate with you.