Feminine Frequency Podcast

On today’s episode, I’m joined by Victoria Niamh, coach, content creator and founder of the Glow Up Project.

In this conversation, we discuss Victoria’s journey with overcoming an eating disorder that nearly led to her losing her life. She explores how being a dancer, as well as having a highly visible social media presence, negatively impacted her relationship to her body. Victoria also shares some tools that supported her self love journey, from undergoing EFT therapy to having daily dance parties. 

Tune in to today’s episode to hear an inspiring story about what it looks like when a woman steps into her multidimensionality. 

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In today’s episode, I’m joined by Susannah Stokes, co-founder of House of Embodied Metamorphosis, a 508c1a Faith-Based Organization that utilizes The Metamorphosis Method and psychedelics to facilitate powerful personal transformations.

Throughout our conversation, Susannah takes us on the journey from how she went serving in two combat tours in Afghanistan to reinventing herself as an embodied priestess with the aid of psychedelics. We discuss the courageous process of letting go of old identities, and the ways in which the universe supports those that are willing to take big leaps of faith. 

Tune into today’s episode to get inspired by a living example of what embodied transformation could look like. 

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Download: Empowered Feminine Morning Ritual

In today’s episode, I’m joined by Rhiannon Heins, an intuitive channel, author, energy worker, and the founder of Intuitive Rebirth Energy-Work Method. She dedicates her life to her soul work, which is to initiate as many gifted light-workers as possible into their roles on Earth at this time.

We discussed what it means to follow the breadcrumbs of your intuition, and why learning to live from the heart is one of the most profound ways to tap into your psychic abilities. We dispel the myth that being intuitive means that you know exactly what’s going to happen, and how leaning into the mystery will lead to more alignment than staying in your comfort zone. Tune in to today’s episode for your permission slip to surrender to your inner knowing.

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In today’s episode, I’m joined by Leah Brathwaite, a Canadian author, entrepreneur and founder of Live Free Lifestyle Inc.

We delved into the journey of self-discovery, and breaking free from the shame that often comes with the cycle of forgetting and remembering our own truth. Leah shares her story of getting “canceled,” and how it brought about a powerful personal evolution. We discuss the importance of surrendering to the expansion and contraction that is innate in our path towards growth.

Listen to this conversation to be reminded of the inner superpowers that live right next to your greatest fears.

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In today’s episode, I’m joined by Becky Aste, a trauma-informed marriage coach who equips ambitious wives to repair thriving connection in their relationship by moving trauma out of the body.

She walks us through her story of how she stumbled upon somatic healing during one of the most challenging chapters of her life, and how it ultimately allowed her once-painful marriage to become sustainable and profoundly healing. 

We discuss the necessity of evolving our partnerships as we inevitably change and grow, and why our nervous systems struggle to let go of what’s familiar when we try to make space for what is more aligned.

Tune into today’s episode to be reminded of the magic that happens when we come home to our bodies.

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In today’s episode, I’m joined by Connie Chapman, Women's Life Coach, Feminine Embodiment Mentor and host of the Awaken Radio podcast.
We explore the challenges that come up for women when they start doing embodiment work, and why it’s so easy to get stuck in our mind when we’re asked to tune into the sensations arising in our body. 

The more we realize we’re safe to feel, the more we can relax deeper inwards to tune into the body’s wisdom. This is the first step to becoming our most nourished, magnetic selves.
Listen to this conversation to learn how to let go of the old to make space for the new.

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In today’s episode, we discuss the new paradigm of working with our natural rhythms rather than going against them. In a society where staying busy is our “drug of choice,” it can be uncomfortable to let go of maintaining a high-achieving identity 24/7. 

Your self worth is not attached to your productivity. Take time for yourself to create space for silence, and watch how your soul speaks to you.
Tune into this intuitive flow for your permission slip to take a sacred pause.

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In today’s episode, we’re joined by Alyson Charles Story, bestselling author of the Animal Power book and card deck. She is the resident energy guru for the world’s top wellness platform and collaborates with a global range of media outlets including the New York Times, HBO, NatGeo, and more.
Alyson shares the story of how she came to claim her title as a shaman and medicine woman.  We discuss stepping away from the mindset that suggests celebrating ourselves in our full power should be considered “selfish,” and how honoring our full feminine range can empower us to embody our fullest expression.
Tune in to hear Alyson’s wisdom about how you can own the truth of your own gifts.

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