Garage Gym Athlete

By Jerred MoonHealth & Fitness Fitness

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Typical duration
31 min
per episode

Based on Podcast App listening data

Garage Gym Athlete episodes

October 29, 2020 Working The Oil Fields And Preparing For Killmanjaro With Chris Trader
This week we got to talk to Chris Trader who has a very unique work schedule and gym routine. Being away for a few week and home for a few weeks at a time. Then we talk about his big goals and more.
17 min
October 29, 2020 Working The Oil Fields And Preparing For Killmanjaro With Chris Trader
This week we got to talk to Chris Trader who has a very unique work schedule and gym routine. Being away for a few week and home for a few weeks at a time. Then we talk about his big goals and more.
17 min
October 28, 2020 What's the backstory on the EO3 Team?
This week we were asked how the team all met and came together.
9 min
October 28, 2020 What's the backstory on the EO3 Team?
This week we were asked how the team all met and came together.
9 min
October 26, 2020 69: Avoid Injury When Increasing Training Volume
This weeks study was very cool and a new look at overtraining. If you have heard of overreaching training for looked into training with a great increase in volume be sure to check this out so you don't over train. Then this weeks topic is on which equipment outside of our programing requirements we thing is best. This weeks workout is Stairway To Heaven.
58 min
October 26, 2020 69: Avoid Injury When Increasing Training Volume
This weeks study was very cool and a new look at overtraining. If you have heard of overreaching training for looked into training with a great increase in volume be sure to check this out so you don't over train. Then this weeks topic is on which equipment outside of our programing requirements we thing is best. This weeks workout is Stairway To Heaven.
58 min
October 23, 2020 The Passion Paradox with Brad Stulberg
Back again with Brad Stulberg talking about passion.
6 min
October 23, 2020 The Passion Paradox with Brad Stulberg
Back again with Brad Stulberg talking about passion.
6 min
October 22, 2020 Playing the Long Game with Back-Porch Athlete Daniel Kupec
This week we have Daniel Kupec and we chat about his long approach perspective to training and more.
25 min
October 22, 2020 Playing the Long Game with Back-Porch Athlete Daniel Kupec
This week we have Daniel Kupec and we chat about his long approach perspective to training and more.
25 min

About Garage Gym Athlete

From the publisher's feed

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…