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Garage Gym Athlete
Based on Podcast App listening data
Garage Gym Athlete episodes
- 4 min
- 4 min
- Heart Failure; Endurance Athlete; Garage Gym Athlete with Brian Walsh
We had a great conversation with Brian Walsh and he shares quite a story about having heart failure. We also talk about his training and working on endurance.
22 min - Heart Failure; Endurance Athlete; Garage Gym Athlete with Brian Walsh
We had a great conversation with Brian Walsh and he shares quite a story about having heart failure. We also talk about his training and working on endurance.
19 min - AMA new cycle quick fire
Its NEW CYCLE week so we are going through common FAQ questions in a quick fire fashion.
14 min - AMA new cycle quick fire
Its NEW CYCLE week so we are going through common FAQ questions in a quick fire fashion.
14 min - 65: The Science on Knee Wraps and Knee Sleeves
Welcome to our new training cycle! If you arent training with us, you can join for 30 days for just $1. this week we are looking at a study that examines the use of knee sleeves and wraps. So i you have considered using them then check this out. Then speaking of new cycles, we talk about how we decide which programming track we do.
50 min - 65: The Science on Knee Wraps and Knee Sleeves
Welcome to our new training cycle! If you arent training with us, you can join for 30 days for just $1. this week we are looking at a study that examines the use of knee sleeves and wraps. So i you have considered using them then check this out. Then speaking of new cycles, we talk about how we decide which programming track we do.
50 min - 8 min
- 8 min
About Garage Gym Athlete
From the publisher's feed
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…
experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
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