Cameron Oaks Rogers gets the mental load we all carry as moms, dads, sisters, daughters, etc. In this episode Cameron and I chat about why having conversations about our mental load and the division of labor inside our homes is key to keeping ourselves healthy - and our relationships healthy too!

 

Since having her son two years ago, Cameron Oaks Rogers has been sharing her postpartum journey - the ups and downs - on her IG and podcast, The Freckled Food and Friends. Today, we get to hear what she has learned along the way and what advice she has for us in avoiding burnout.

 

Friend, thank you for joining us today. Let us know your thoughts by heading to IG, DMing us, or tagging us in your stories. Talk soon!

 

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Find the show notes at: https://nicolewalters.com/episode346

 

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