Girls with Goals

By AnnCatherine & CarolineHealth & Fitness Education Self-Improvement

Girls with Goals episodes

August 12, 2025 Why Women Can’t Win (and why I’m over it)
Be confident, but don’t be full of yourself. Be authentic, but don’t be too much… the double standards go crazy and figuring out who you’re supposed to be with all of these contradicting expectations is so overwhelming. For any girl sick of feeling like you can’t get it right, this is for you..

Follow Caroline on Instagram: @carolineconneen
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Follow GWG on Instagram: @girlswithgoalspod
Follow GWG on TikTok: @girlswithgoalspod

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31 min
August 04, 2025 Is it burnout or do you need a change?
SHOP MERCH: The Impress Yourself Collection
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Follow GWG on Instagram: @girlswithgoalspod
Follow GWG on TikTok: @girlswithgoalspod

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25 min
July 22, 2025 How Taking Life Less Seriously Changes Everything
Let’s talk about how sometimes the answer to success is taking life less seriously… because it’s true!

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42 min
July 15, 2025 4 Ways I’m Getting my Spark Back
A solo episode from Caroline on the mindsets and routines that have been glowing me up. Currently navigating post grad, having fun and deciding what’s next and you could say I’ve got my spark back ;)

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28 min
July 07, 2025 Stop Settling for the Bare Minimum
Because you have one life and you deserve for it to be the best you can make it!

SHOP MERCH: The Impress Yourself Collection
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Follow GWG on Instagram: @girlswithgoalspod
Follow GWG on TikTok: @girlswithgoalspod

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Privacy & Opt-Out: https://redcircle.com/privacy
52 min
June 23, 2025 5 Signs You’re Outgrowing Your Life
Sometimes a negative feeling means something positive is happening… today we’re breaking down 5 signs that you’re outgrowing people, places, and things.

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39 min
June 09, 2025 Health Trends We’re Loving or Leaving This Summer
You could call it propaganda we are and propaganda we aren’t falling for ;) Welcome to a Girls with Goals Summer!

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47 min
May 26, 2025 Dopamine Menu for Summer 2025
A list of feel-good habits and activities to keep on hand all summer long. We are sharing our dopamine menus AND yours that you shared with us @girlswithgoalspod on Instagram so we can all keep the vibes high!

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29 min
May 05, 2025 Listen for a Guided Journal
We all need a little reflection sometimes. Listen while you walk, in your room, or anywhere you want to take a minute for yourself.

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23 min
April 14, 2025 How to Build a Work Life Balance
Because we want to work hard and play hard

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40 min