Peak Physique Podcast

GLP-1 Bodybuilding Risks: Muscle Loss & Rebound Explained


Listen Later

Welcome to the NASM “Peak Physique Podcast!” In this must-watch episode, IFBB Olympian and NASM Master Trainer Andre Adams dives deep into the trending world of GLP-1 drugs like Ozempic, Wegovy, and tirzepatide—now making major waves in bodybuilding and athletic fat loss.

EPISODE HIGHLIGHTS:

  • What happens after you stop taking GLP-1 medications?
  • The real metabolic & muscle risks for bodybuilders and physique athletes
  • How to safeguard your muscle mass while dropping fat fast
  • Rebuilding your appetite & metabolism post-GLP
  • Proven strategies for a successful post-competition (or post-GLP) reverse diet
  • Who should actually avoid GLP-1 drugs?
  • Long-term effects on hunger, hormones (leptin, ghrelin), and central nervous system health
  • PLUS:

    Andre breaks down the exact mechanisms of GLPs (GLP-1, 2, and 3), how they impact gut health, insulin, glycogen, and training adaptation. Learn about common mistakes that flatten your physique, and which supplements and nutrition tweaks help restore optimal performance after coming off these medications.

    💡 Perfect for anyone considering GLP-1 drugs for fat loss, competitors prepping for the stage, coaches guiding athletes, or anyone serious about functional fitness and metabolism mastery.Episode References:

    ·        Wilding et al., 2021 — New England Journal of Medicine Study

    ·        Jastreboff et al., 2022 — New England Journal of Medicine

    ·        Al Sulaiman et al., 2023 — Diabetes, Obesity & Metabolism

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

    Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ...more
    View all episodesView all episodes
    Download on the App Store

    Peak Physique PodcastBy NASM Podcast Network

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    10 ratings


    More shows like Peak Physique Podcast

    View all
    REAL AF with Andy Frisella by Andy Frisella

    REAL AF with Andy Frisella

    32,856 Listeners

    Get-Fit Guy by QuickAndDirtyTips.com

    Get-Fit Guy

    683 Listeners

    Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

    Mind Pump: Raw Fitness Truth

    12,154 Listeners

    Joe DeFranco's Industrial Strength Show by Joe DeFranco

    Joe DeFranco's Industrial Strength Show

    1,256 Listeners

    3D Muscle Journey by 3D Muscle Journey

    3D Muscle Journey

    375 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,876 Listeners

    The Neuro Experience by Louisa Nicola & Pursuit Network

    The Neuro Experience

    439 Listeners

    Habits and Hustle by Jen Cohen

    Habits and Hustle

    819 Listeners

    RP Strength Podcast by Nick Shaw

    RP Strength Podcast

    547 Listeners

    The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

    The Bikini and the Brain

    397 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,272 Listeners

    Strong Mind, Strong Body by NASM Podcast Network

    Strong Mind, Strong Body

    5 Listeners

    Fitness and Wellness Class by NASM Podcast Network

    Fitness and Wellness Class

    2 Listeners

    NASM CPT Chapter Review by National Academy of Sports Medicine

    NASM CPT Chapter Review

    15 Listeners

    Random Fit Powered by NASM by NASM Podcast Network

    Random Fit Powered by NASM

    0 Listeners

    The NASM-CPT Podcast With Rick Richey by NASM Podcast Network

    The NASM-CPT Podcast With Rick Richey

    24 Listeners

    NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

    NASM Master Instructor Roundtable: A Show for Personal Trainers

    6 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,685 Listeners

    Know Your Power by Julia Rene & Kendall Aaliyah

    Know Your Power

    226 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,222 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,246 Listeners

    Mindful Drinking by NASM Podcast Network

    Mindful Drinking

    9 Listeners