Good Moms Bad Choices

This week Good Moms are joined by the legendary musician and creative, Macy Gray. The three talk about Tiger Moms, boarding school, therapy for children, how Macy discovered her love for music, Erica’s experience as an assistant for Macy Gray, and so much more.

Mercury retrograde tried to come for us and we lost our audio for this episode. Please excuse the audio quality and trust us, it has NOTHING to do with the quality of the CONTENT! Don't miss out :) !


Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

Connect with our guest:
@MacyGray

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Chicago Live Show: Your favorite naughty moms are coming to you LIVE in Chicago 9/23 for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets before we sell out: https://event.etix.com/ticket/online/performanceSale.do?performance_id=2406911&method=restoreToken

Fashion Mama: Join this dope members only community for mothers who work in creative industries! The network has over 600 members worldwide that meet digitally and physically. These ladies work hard, and play harder… go to fashionmamas.com and join today!

Dipsea:
Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC

See omnystudio.com/listener for privacy information.

Your favorite naughty moms are coming to you LIVE for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices.

9/22- Chicago: https://event.etix.com/ticket/online/performanceSale.do?performance_id=2406911&method=restoreToken

9/23- NYC: https://citywinery.com/newyork/Online/default.asp?BOparam::WScontent::loadArticle::permalink=NYLFT-Good-Moms-Bad-Choices-9-23-730pm&BOparam::WScontent::loadArticle::context_id=

9/25- Philly: https://citywinery.com/philadelphia/Online/default.asp?BOparam::WScontent::loadArticle::permalink=PHILFT-good-moms-9-25-22-8pm&BOparam::WScontent::loadArticle::context_id=

9/28-ATL LIVE: https://citywinery.com/atlanta/Online/default.asp?BOparam::WScontent::loadArticle::permalink=ATL-good-moms-bad-choices-9-28-22&BOparam::WScontent::loadArticle::context_id=

9/28-ATL STREAM: https://boxoffice.mandolin.com/products/good-moms-bad-choices-live-from-city-winery-atlanta-livestream-ticket

10/1- DC: SOLD OUT!

See omnystudio.com/listener for privacy information.

Welcome to Week 2 of Good Moms Gone Wild September.

We’re one week closer to The Good Moms Gone Wild Live Podcast Tour so don’t forget to grab your tickets using this link: https://www.goodmomsbadchoices.com/ before we sell out!

In this week’s episode, Erica and Milah update the tribe about their experience in Costa Rica for their second Good Vibes retreat and why they can’t wait for their next one in February 2023.

Erica shares the importance of acting when she hears her intuition despite any uncomfortability, Milah talks about the magical energy, power, and richness of Costa Rica and the differences she feels in the U.S, and the ladies share what it was like to bring their kids to Costa Rica.

Good Moms share the insecurities they still have as leaders but also remind the tribe to lean into the skills that feel natural to step into your higher self.

You’ll want to stick around towards the end to hear about Erica and Milah’s first REAL fight and how friendships get tested during the journey of growth.

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

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Good Moms Live Show Tickets: We’re going on tour!!! Hit the link in for tickets before they sell out!
https://www.goodmomsbadchoices.com/ . Expect special guests, drinks, laughs, and a much needed break from your regularly scheduled program.

Live Show Cities & Dates: Chicago 9/22 | New York 9/23| Philly 9/25| ATL 9/28| D.C. 10/1

Good Moms Live Show STREAMING Tickets: Can’t make it to our live show in ATL? No worries we are streaming it online at https://boxoffice.mandolin.com/products/good-moms-bad-choices-live-from-city-winery-atlanta-livestream-ticket . Go on the site and purchase your ticket today!

Good Vibes Retreat: : Join us in Costa Rica in February ! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today, and payment plan options are also available: https://www.wetravel.com/users/good-moms-bad-choices

See omnystudio.com/listener for privacy information.

“I am at peace with the former version of myself. Her mistakes were hers to have and not mine to carry”
Good Moms Bad Choices

On that note, welcome to the first week of Good Moms Gone Wild!

This month, we are urging our tribe to breathe, meditate, drink water but also… grab your homegirls (or go alone), put on your freak em’ dress, and live a little at our Good Moms Gone Wild live show!

In this episode, Erica and Milah talk about what “healthy” looks like in your mid 30’s, recap about the Planned Parent panel they spoke at in NOLA, how Milah almost drown Erica at the Spotify party, and share stories about going to Pressure strip club..

Later the ladies answer questions from listeners and talk about the importance of having a “hoe phase”. What is a hoe phase anyway? How long does it normally last?

We end the episode with Erica’s tragic whorie that led to her chipping her tooth.

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

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Good Moms Live Show Tickets: We’re going on tour!!! Hit the link in for tickets before they sell out!
https://www.goodmomsbadchoices.com/ . Expect special guests, drinks, laughs, and a much needed break from your regularly scheduled program.

Live Show Cities & Dates: Chicago 9/22 | New York 9/23| Philly 9/25| ATL 9/28| D.C. 10/1

Good Moms Live Show STREAMING Tickets: Can’t make it to our live show in ATL on 9/28? No worries we are streaming it online at https://boxoffice.mandolin.com/products/good-moms-bad-choices-live-from-city-winery-atlanta-livestream-ticket . Go on the site and purchase your ticket today!

PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

Rule #1, don’t sweat the small stuff.
Rule #2, it’s all small stuff!

This week Good Moms read and reflect on their 2019 manifestation list and the role that reading and writing has played in their lives (7:00).

Later, Milah shares a family health scare that serves as a wakeup call to prioritize being present and spend more time with her family (12:00). Erica talks about how she is trying to remove the anxiety that is sometimes concomitant with entrepreneurship so she can remember to have some damn FUN (27:00)!

If you’re new here, manifestation is a core part of our community! In this episode, Erica and Milah remind themselves that establishing and affirming their boundaries is a key element of bringing their manifestations to life.

If you want more content about boundaries and manifestation, check out the following episodes below:
Boundaries 101 Feat. Trap Yoga Bae
Momchella

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

—---------------------------
Dipsea: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC


DAVE: Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right now
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

“A man will dive down a slide of razor blades and land in a pool of alcohol for some respect and honor”- Marcus Black

Welcome to the 4th week of Heal First Hoe Later August. This week Good Moms are joined by mental health advocate, and author of relationship guide “Love Laws” Marcus Black ( @mvrcusblvck) .

In this episode the three discuss the unrealistic expectation on men to have healthy relationships without role models, toxic traits we all have to unlearn, why men are triggered by Marcus’ instagram posts , and effective communication strategies for a long-term and healthy relationship.

Later, Marcus also shares his experience with sex during pregnancy, why two halves don’t always make a whole., and why women reject a man that’s a “square” but… he might actually be your soulmate.

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

Connect With Our Guest:
@MvrcusBlvck
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PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

See omnystudio.com/listener for privacy information.

“As long as you have breath you have options”

Welcome to the 3rd week of Heal First, Hoe Later August.

This week, Good moms are joined by Imani Cohen aka The Hood Healer. The three talk about being in touch with spirits as a child, transitioning from pregnancy to motherhood, addressing the root causes of sadness/trauma, tapping into psychic gifts, and the role marijuana plays in their lives as mothers.

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

Connect With Our Guest:
@thehoodhealer
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PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit www.athleticgreens.com/GMBC today and take control of your health!

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See omnystudio.com/listener for privacy information.

This week Good Moms are joined by sex columnist, blogger, and activist Ashley Cobb Aka @SexWithAshley.

In this episode you can expect to hear:
- The ladies discuss micro-dosing mushrooms (3:00)
- Good Moms share a surprisingly difficult manifestation ritual involving a coconut and a mountain(7:30)
- The conception of the brand “Sex With Ashley”
- Ashley share how she escaped a cult-like purity group that condemned sex without marriage (20:00).
- The reality of a “sexperts” sex life vs. the perception of the public (30:00).
- Why men will have sex with you but won’t take you home to their mom (40:00)

This week's affirmation: MY PU**Y IS MAGIC, AND MY SEX IS SACRED”

Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

Connect with our guest:
@SexWithAshley

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PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

Dipsea: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC

Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.

DAVE: Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right now

Veriheal: Get your medical marijuana card today! Simply visit the link below and use promo code GMBC30 to get $30 off https://www.veriheal.com/?utm_source=SR&utm_medium=influencer&utm_campaign=GMBC

See omnystudio.com/listener for privacy information.

“I am constantly evolving and it is ok to release things that no longer serve me, without guilt”

Welcome to Week 1 of Heal First, Hoe Later August .

In this episode you can expect to hear:
- Milah share a story about a drug deal gone wrong in Mexico
- The benefits of having a decisive partner
- Good Moms share the process of finishing their book and the emotional breakdown that shortly accompanied the milestone
- The power of the word “NO” when you’re in the middle of negotiations

For the full uncensored episode join us on Patreon!

Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

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PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!

Brooklinen:
Not sure what products are right for you? Check out Brooklinen’s bedding, bath and loungewear quiz to help you find exactly what you’re looking for. Visit Brooklinen.com and use Promo code GMBC for $20 off your purchase of $100 plus free shipping!

Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!

Vaginal Vitamins: Ladies, improve your vaginal wetness, eliminate vaginal odor, treat bacterial vaginosis, and improve your vaginal taste TODAY! Do your body a favor and grab your vitamins at https://vaginalvitamins.com/discount/GMBC10. Don't forget to use our promo code GMBC10 at check out for 10%.

See omnystudio.com/listener for privacy information.

It’s the last week of Hoochie Mama July!

This week’s episode was recorded in HOTlanta with the hosts of Cocktales: Dirty Discussions Podcast, (Kiki) @KikiSaidSo &(Medinah) @coffeebeandean.

In this episode you can expect to hear conversations about:
Role playing as a prostitute (8:00).
Medinah shares a story about getting kicked off of set from a Yo Gotti music video for being the “stinky girl” on set (16:00)
Why you should stay away from an Aquarius (25:00)
Playing the official cocktales card game, “I’m curious to know” (30:00)
The four share former threesome experiences, and current standards (45:00).
Milah shares a nude with Medinah & Kiki and the ladies plan a s*x club escapade
Why Kiki calls a baby a b*tch

Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp

Connect with our Guests:
@kikisaidso
@coffeebeandean
@cocktalesPodcast
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PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives! Click www.Patreon.com/Goodmomsbadchoices and join today!



The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance


Veriheal: Get your medical marijuana card today! Simply visit the link below and use promo code GMBC30 to get $30 off https://www.veriheal.com/?utm_source=SR&utm_medium=influencer&utm_campaign=GMBC

CALM: Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm’s imaginative sleep stories, for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. If you go to CALM.COM/GMBC, you’ll get a special offer of 40% off a Calm Premium Subscription, and new content is added every week.

KITSCH:
Kitsch offers game-changing, time-saving beauty essentials for hair, skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My http://mykitsch.com/gmbc

See omnystudio.com/listener for privacy information.