Get into the positive, grateful state where you are the most rational. This is to get you smiling and blow your mind a little bit. Share it with someone you love! Enjoy and check out Yaywithme.com for more smiles xox Sarah May B. mwa mwa mwa Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Get into the positive, grateful state where you are the most rational. This is to get you smiling and blow your mind a little bit. Share it with someone you love! Enjoy and check out Yaywithme.com for more smiles xox Sarah May B. mwa mwa mwa Learn more about your ad choices. Visit megaphone.fm/adchoices

Get into the positive, grateful state where you are the most rational. This is to get you smiling and blow your mind a little bit. Share it with someone you love! Enjoy and check out Yaywithme.com for more smiles xox Sarah May B. mwa mwa mwa Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Gratitude Joy-State Powerup

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb

Share Gratitude Joy-State Powerup

Sign up to save your podcasts

Gratitude Joy-State Powerup

Gratitude Joy-State Powerup

More shows like Help Me Be Me

The One You Feed

Relationship Advice

Untangle

Therapy Chat

Good Life Project

The Overwhelmed Brain

Being Well with Forrest Hanson and Dr. Rick Hanson

UnF*ck Your Brain: Feminist Self-Help for Everyone

MURDERISH

The BrainFood Show

Enneagram & Coffee

On Purpose with Jay Shetty

Advantage Connors

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Trauma Rewired

Black Girl Gone: A True Crime Podcast

Hungry for Conversation with Natalie Puche

Forever Young

The Codependent Podcast

Scorched Justice

Dirty Money Moves: Women in White Collar Crime

Raising and Rising

On Attachment

Spiraling Higher

The Mel Robbins Podcast

The Psychology of your 20s

CHRISTORY with Chris Manzo

Funny Energy

Untangling Toys

Are You There Pod? It's Me, Dad

Fantasy Foes

The Moderns

The Bad Good Parent

The Reality Informant