Gretchen Rubin is the author of several books, including #1 New York Times bestsellers The Happiness Project, Happier at Home, Better Than Before and The Four Tendencies. Her books have sold almost three million copies and been published in more than thirty languages.

Gretchen and her sister, Elizabeth, also have their own podcast called Happier where they discuss good habits and happiness.

Gretchen joined host Robert Glazer on the Elevate Podcast to discuss risk taking, happiness, purposeful growth, and our unique tendencies.

Learn more about your ad choices. Visit megaphone.fm/adchoices