Happiest Sober Podcast

By Madeline ForrestHealth & Fitness Mental Health

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Typical duration
45 min
per episode

Based on Podcast App listening data

Happiest Sober Podcast episodes

December 06, 2022 #5 Sobriety & Mindset: How I Went from Powerless to Empowered
In this episode, I share some "aha" moments that changed my perspective about sobriety. I chat about catching myself slipping into victim mode and the mindset shifts that got me out of it.

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16 min
November 29, 2022 #4 My First Guest! Meet Megan Forrest, aka My Mom
Megan Forrest (my mom!) got sober at 21 years old. Today she's 39 years sober after only ever having one "day 1", and she joins me this week for a mother-daughter chat about sobriety. We hear her story, talk about family dynamics around alcohol, and debate some different generational viewpoints on alcoholism. Most of all, she shares a whole lot of wisdom from nearly four decades of maintained sobriety. You don't want to miss this one!

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53 min
November 22, 2022 #3 Dry Courage: Facing Our Fears in Sobriety
This week, I break down the real meaning of courage (hint: it doesn't come in liquid form), and chat about the importance of feeling our fears in sobriety.

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25 min
November 15, 2022 #2 Our Edge, When Midnight Hits, Being Human: 2 Year Milestone Reflections
I celebrated 2 years sober this week, woo! In this episode I reflect on my biggest takeaways & lessons from both my first and second years of sobriety.

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24 min
November 08, 2022 #1 Sobriety: Hard, Messy, Gorgeous
Welcome to the first episode of Happiest Sober Podcast! This week, I break down the different stages of my sobriety and the tools that helped me through them.

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27 min

About Happiest Sober Podcast

From the publisher's feed

Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to…